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baked eggplant and ground beef Bob Green p. 112
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A picture of baked eggplant and ground beef Bob Green p. 112.

baked eggplant and ground beef Bob Green p. 112

carolehsmith
carolehsmith @cook_3163967

baked eggplant and ground beef Bob Green p. 112

carolehsmith
carolehsmith @cook_3163967
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Ingredients

4 servings
  • 4 cupeggplant thinly sliced
  • 1onion thinly sliced
  • 2 cloveroasted garlic, minced......
  • 1vegetable oil cooking spray
  • 12 ozlean ground beef
  • 1 tbspfresh oregano
  • 1/2 tspcumin
  • 1/2 tspcinnamon
  • 1salt one eigth tsp.
  • 1black pepper to taste
  • 1 cupquick tomato sauce or Barilla marinara sauce
  • 1/2 cupwater
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Steps

  1. 1

    oven to 375

  2. 2

    roasting garlic.............oven at 375

  3. 3

    separate head of garlic into cloves, taking care to make sure paper skin remains on individual cloves

  4. 4

    lightly and evenly coat cloves with cooking spray and place on sheet pan

  5. 5

    cook until cloves are soft to touch, about 20 minutes

  6. 6

    remove from oven and cool

  7. 7

    remove papery skin from garlic

  8. 8

    use garlic

  9. 9

    cook eggplant........coat eggplant, onion and roasted garlic with cooking spray. Place on sheet pan and cook in oven for 15 minutes

  10. 10

    coat hot skillet with cooking spray. Cook beef In skillet, stirring often, until browned about 5 min.....Stir in oregano, cinnamon, cumin, salt, pepper.

  11. 11

    coat a square 9 inch pan with cooking spray. Pour in one half cup tomato sauce and top with one half eggplant mixture, one half beef mixture, the remaining one half eggplant mixture, and the beef mixture. Pour in remaining one half cup tomato sauce

  12. 12

    Pour water around edges of pan

  13. 13

    cook in oven 375 for 40 min. and serve

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carolehsmith
carolehsmith @cook_3163967
on April 12, 2013 20:16
I hate facebook
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Keywords

Onion Vege Textured Soy Protein Pepper Tomato Sauce Ground Beef Garlic Eggplant

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