
healthy mama bbq chicken
healthy mama bbq chicken
Steps
- 1
divide everything into two separate one gallon freezer bags, shake it up, seal, lable and put in the freezer.
- 2
on the day of cooking, dump it into your slow cooker and cook on high for 4-6 hours, or low 6-8 hours, depending on your specific slow cooker.
- 3
if you want, you can add 1/2 cup of chicken stock to have more sauce, but the liquid from the frozen meat and vegetables melting should give you enough liquid to work with.
- 4
every slow cooker is different, so just watch yours the first time you make it.
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