TOMATOES RICE & SWEET VEGIES

Name: TOMATOES RICE & SWEET VEGIES
Total time: 1800 s
Yield: 4 servings
Cuisine: American
Ingredients: 2 cup Basmati rice; 6 large Tomatoes chopped; 1 large Onion chopped; 4 tbsp Mustard oil; 1/2 tbsp Butter; 1/2 tbsp Red chili peppers; 3 clove Garlic; 1 Salt; 10 stick fresh green beans; 1 head Cauliflower florets; 1 large Green capsicum (julienne strips); 1 large Red capsicum (julienne strips); 1 large Tomato (julienne strips); 1 large Sweet onion (sliced); 2 large Carrots (julienne strips); 2 clove Garlic (sliced); 1/2 slice Ginger; 2 tbsp Butter; 3 tbsp Tomato ketchup; 1/2 tsp Black pepper

Israel Zani Olatilewa Sahuhdi @cook_3019364

A very simple but classic food to make
When you have an unexpected guests.
Feel the heavenly taste of the rice and VEGIES.

TOMATOES RICE & SWEET VEGIES

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Israel Zani Olatilewa Sahuhdi @cook_3019364

A very simple but classic food to make
When you have an unexpected guests.
Feel the heavenly taste of the rice and VEGIES.

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Ingredients

30 mins

4 servings

2 cupBasmati rice
6 largeTomatoes chopped
1 largeOnion chopped
4 tbspMustard oil
1/2 tbspButter
1/2 tbspRed chili peppers
3 cloveGarlic
1Salt
vegetarian
10 stickfresh green beans
1 headCauliflower florets
1 largeGreen capsicum (julienne strips)
1 largeRed capsicum (julienne strips)
1 largeTomato (julienne strips)
1 largeSweet onion (sliced)
2 largeCarrots (julienne strips)
2 cloveGarlic (sliced)
1/2 sliceGinger
2 tbspButter
3 tbspTomato ketchup
1/2 tspBlack pepper

Cooking Instructions

30 mins

1

Put a sauce pan on medium heat and add the 4 tablespoons mustard oil.
2

Add the well chopped garlic, allow to fry till raw smell goes off and add the onions
3

Onion translucent? Add the well chopped tomatoes and stir together, cover and cook for five minutes.
4

Now open after the five minutes and add salt , then add four cups of water and cover.
5

Now wash the rice and drain. Add the rice after the water had boil, stir together and cover. cook the rice for 10 minutes.
6

after 10 minutes, open and stir together . Serve with SWEET VEGIES
7

FOR THE SWEET VEGIES
8

Put melt butter inside a frying pan, add the garlic and ginger, and fry till brown
9

Add the sliced onions, and fry for another 40 seconds
10

Add the green beans and carrots and continue frying.
11

Add the capsicums and cauliflowers with 5 tablespoons water and cover with foil paper
12

Steam for 1 minute. Open and stir together, add the tomatoes and tomato ketchup stir and cook for another 1 minute spice it up with black pepper.

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Israel Zani Olatilewa Sahuhdi @cook_3019364

on November 27, 2015 09:15

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