Moong Paneer Potli

Name: Moong Paneer Potli
Cuisine: Indian
Ingredients: Ingredients for Outer part; 1/2 cup moong washed; 1 Onion; 2 Green chilli; to taste Salt; 1/2 tspn Turmeric powder; 1/2 tspn Garam Masala; to taste Red chilli pow; to taste Chaat Masala; leaves Coriander; Oil for greasing tawa; Mungra for tie potli; 1/2 cup grated cottage cheese; 1 tspn carrot chopped; 1 tbspn onion chopped; 1 tbspn Tomato chopped; 1 Capsicum chopped; 1 Green chilli chopped; leaves Coriander; 2 tbsp peas; 2 tbsn sweet Corns; 1/4 tbsn Asafoetida; 1/2 tbsn Cumin seeds; to taste Salt; to taste Red chilli pow; 1/2 tspn Garam Masala; 1/2 tbsn Turmeric powder; 1/2 tbsn Coriander powder; 1/4 tbsn dry mango powder; 2 tbsn Tomato ketchup

Priya Vicky Garg @PriyaGarg

#MealForTwo#
#post1
This potli is a totally healthy. Because this is made by very less oil and ingredients paneer is so healthy and moong dal is also very nutritious to everyone.

Priya Vicky Garg @PriyaGarg

#MealForTwo#
#post1
This potli is a totally healthy. Because this is made by very less oil and ingredients paneer is so healthy and moong dal is also very nutritious to everyone.

Saved

Ingredients

Ingredients for Outer part
1/2 cupmoong washed
1Onion
2Green chilli
to tasteSalt
1/2tspn Turmeric powder
1/2tspn Garam Masala
to tasteRed chilli pow
to tasteChaat Masala
leavesCoriander
Oil for greasing tawa
Mungra for tie potli
1/2 cupgrated cottage cheese
1tspn carrot chopped
1 tbspnonion chopped
1 tbspnTomato chopped
1Capsicum chopped
1Green chilli chopped
leavesCoriander
2 tbsp peas
2 tbsn sweet Corns
1/4 tbsn Asafoetida
1/2 tbsn Cumin seeds
to tasteSalt
to tasteRed chilli pow
1/2tspn Garam Masala
1/2 tbsnTurmeric powder
1/2 tbsnCoriander powder
1/4 tbsndry mango powder
2 tbsnTomato ketchup

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Steps

1

Soak moong dal for 2 hrs
2

Drain all water and grind into mixture and make a fine paste.
3

Put onion, green chilli and ginger into mixture jar and make paste.
4

Mix this paste into moong dal paste and whip for 5 minutes.
5

Add all spices and coriander leaves. And mix well.
Make some thick paste like Cheela mixture.
6

Heat tawa and grease with oil then put 2 tbspn paste and spread and cook from both sides like Cheela.
7

Make all outer parts like this.
8

Stuffing method
9

Heat oil into a pan then crackle cumin seeds and Asafoetida.
10

Saute onions then add carrots and saute.
11

Now add tomatoes and make soft.
12

Now add all other veggies and saute them...
13

Now add all spices, mix and cook for 2 minutes.
14

At last add Paneer, coriander leaves and tomato ketchup mix well. And cook for 2-3 min.
15

Stuffing is ready.
16

Assembling Potli ===
17

Take an outer part and put 2 tbspn stuffing into center and collect the sides like potli.
18

Tie with Moongra / spring onions leaves/ coriander. Like potli.
19

Yummy and healthy potli is ready to eat.