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chicken, penne, and asparagus salad
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A picture of chicken, penne, and asparagus salad.

chicken, penne, and asparagus salad

carolehsmith
carolehsmith @cook_3163967

chicken, penne, and asparagus salad

carolehsmith
carolehsmith @cook_3163967
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Ingredients

  1. 1/2 lbskinless, boneless chicken breast cut into one half inch wide strips
  2. 2 tspOld Bay seasoning
  3. 1/4 lbpenne....about one and one third cups
  4. 1 lbasparagus trimmed and cut diagonally into thirds
  5. 2 mediumtomatoes chopped
  6. 1 cupfresh basil chopped
  7. 1/4 cupgrated romano cheese
  8. 2 clovegarlic, minced
  9. 1 tbspextra virgin olive oil
  10. 1/4 tspsalt
  11. 1add a little basalmic vinegar to taste
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Steps

  1. 1

    sprinkle chicken with old bay seasoning.

  2. 2

    spray large skillet with spray and set over medium high heat

  3. 3

    add chicken and cook, turning until browned on outside and cooked through

  4. 4

    meanwhile cook pasta

  5. 5

    transfer pasta to colander, leaving boiling water in pot

  6. 6

    place pasta under cool water and drain.....place in large bowl

  7. 7

    add asparagus to boiling water in pot and cook until crisp tender, about 3 minutes

  8. 8

    cool asparagus under cold running water, drain, and add to pasta

  9. 9

    add chicken, tomatoes, basil, cheese, garlic, oil and salt.

  10. 10

    add a little balsamic vinegar

  11. 11

    toss well to coat and serve immediately

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carolehsmith
carolehsmith @cook_3163967
on November 15, 2013 23:08
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