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Red sauce - Benin
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A picture of Red sauce - Benin.

Red sauce - Benin

LucyA1
LucyA1 @cook_2888670

Red sauce - Benin

LucyA1
LucyA1 @cook_2888670
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Ingredients

  • 4 tbspvegetable or groundnut oil
  • 2 largeonions, chopped
  • 3 clovegarlic, crushed
  • 12ripe tomatoes, crushed
  • 3hour chilies, crushed
  • 1cube Maggi or bouillon
  • 1Black pepper to taste
  • 1 mediumpan
  • 3more chilies (optional)
  • 4whole fishes (optional)
  • 500 gramscubed meat (optional)
  • 750 mlwater
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Steps

  1. 1

    Heat oil in the pan, add the onions and fry for 60 seconds.

  2. 2

    Add the tomatoes, chillies and garlic then fry for 5 minutes before adding the water and the Maggi cube.

  3. 3

    Cover and boil for 20 minutes then season and add the black pepper to taste.

  4. 4

    Recipe from: www.celtnet.org.uk

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LucyA1
LucyA1 @cook_2888670
on February 23, 2014 01:11

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Keywords

Chilies Onion Vege Groundnut Pepper Meat Tomato Garlic

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