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Cacao Honey Nut Bars
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A picture of Cacao Honey Nut Bars.

Cacao Honey Nut Bars

R
R @cook_3749398

An easy snack alternative, something sweet and easy when you're on the run. Whole family loves them as a bonus! (My Dad thought he was enjoying a naughty chocolate treat)

An easy snack alternative, something sweet and easy when you're on the run. Whole family loves them as a bonus! (My Dad thought he was enjoying a naughty chocolate treat)

Read more

Cacao Honey Nut Bars

R
R @cook_3749398

An easy snack alternative, something sweet and easy when you're on the run. Whole family loves them as a bonus! (My Dad thought he was enjoying a naughty chocolate treat)

An easy snack alternative, something sweet and easy when you're on the run. Whole family loves them as a bonus! (My Dad thought he was enjoying a naughty chocolate treat)

Read more
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Ingredients

15 mins
12 servings
  • 2 cupCashews
  • 2 1/2 cupPitted Dates
  • 1 cupCoconut
  • 2 tbspCacao
  • 3 tbspHoney
  • Water
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Steps

15 mins
  1. 1

    Place cashews, dates, coconut, cacao and honey in a blender

  2. 2

    Blend ingredients until combined

  3. 3

    Add honey and blend

  4. 4

    If needed add small amounts of water to make the mixture thick and sticky (it should hold together). Taste mixture, if too bitter add extra honey

  5. 5

    When consistency is right place mixture into a lined slice pan and cover in the fridge for 40 minutes or until firm to touch

  6. 6

    Take out of refrigerator and cut into 12 small bars. Enjoy!

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Copied!

R
R @cook_3749398
on October 16, 2015 03:37

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Keywords

Honey Date Coconut

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