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Delicious Lemon Pepper Pork Chops
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A picture of Delicious Lemon Pepper Pork Chops.

Delicious Lemon Pepper Pork Chops

debnjase
debnjase @cook_3246948

This is a perfect pork chop for those with a paleo lifestyle minus the gravy. I hope this makes you happy as it did for me!

This is a perfect pork chop for those with a paleo lifestyle minus the gravy. I hope this makes you happy as it did for me!

Read more

Delicious Lemon Pepper Pork Chops

debnjase
debnjase @cook_3246948

This is a perfect pork chop for those with a paleo lifestyle minus the gravy. I hope this makes you happy as it did for me!

This is a perfect pork chop for those with a paleo lifestyle minus the gravy. I hope this makes you happy as it did for me!

Read more
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Ingredients

5 mins
2 servings
  1. 2Pork Chops (bone or not)
  2. 1 tspLemon Pepper Seasoning
  3. 1/2 tspRed Cayenne (love spicy!)
  4. 1/2 cupSliced Onion
  5. 1 tspWorscheter
  6. 2 tbspButter
  7. 1**GRAVY-optional below
  8. 2 tspOil (canola, olive, or coconut)
  9. 2 tbspFlour
  10. 1Pork liquid when done
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Steps

5 mins
  1. 1

    Preheat oven to 375.

  2. 2

    In baking dish, evenly spread1 tspn of oil then add 1 tblsn of butter. Season chops with lemon pepper & cayenne, place in dish.

  3. 3

    Top chops with 1 tspn of oil and 1 tblspn butter. Top with worchester, add sliced onions.

  4. 4

    Cover well with foil. Make sure the foil is not loose. Bake for 45-50 min.

  5. 5

    Serve with rice, baked potato, or whatever. Goes well with any side favorite. Enjoy!

  6. 6

    **GRAVY-Optional below

  7. 7

    When the chops are done, I make gravy for those folks that love sauce. I heat a pan on med heat for about 5 min. Add 2 tbspn of oil and 2 tablespoons of flour. Add juice from pork chops and add 2 cups of broth. Whisk all together and turn heat down to low. If gravy is too thin, mix flour and water (equal parts) in small bowl and whisk into pan until it is thick enough.

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debnjase
debnjase @cook_3246948
on February 22, 2014 02:51
Eating right for a healthy, vibrant future!
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