Lean Oatbran Breakfast Sandwich

Name: Lean Oatbran Breakfast Sandwich
Total time: 600 s
Yield: 2 servings
Cuisine: American
Ingredients: 1/4 cup Oatbran; 1 tbsp Yogurt; 2 tbsp Milk; 1 Eggs; 1 dash Salt; 1 Green chili and onion is optional

Rana Mishra @cook_2949994

This recipe I got from the "Dukan Diet". I adjusted a bit to my taste and it helps keep me full through out the day and helps me lose weight

Rana Mishra @cook_2949994

This recipe I got from the "Dukan Diet". I adjusted a bit to my taste and it helps keep me full through out the day and helps me lose weight

Saved

Ingredients

10 mins

2 servings

1/4 cupOatbran
1 tbspYogurt
2 tbspMilk
1Eggs
1 dashSalt
1Green chili and onion is optional

Saved

Steps

10 mins

1

Whisk egg, then yogurt, milk, and salt together
2

Add oatbran and whisk together. Should be as thick as pancake batter or thicker
3

Warm frying pan on medium and add butter when warm. Pour batter into pan. Cook about 2-3 minutes on each side. Makes about 2 oatbran cakes. Add green chili and onion for a savory cake
4

Have with 2 boiled eggs, or 2 scrambled eggs, or 2 fried eggs every morning