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Cod cheek “fish & chips” w/ wasabi mushy peas 🐟🍟
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A picture of Cod cheek “fish & chips” w/ wasabi mushy peas 🐟🍟.

Cod cheek “fish & chips” w/ wasabi mushy peas 🐟🍟

Philip Pantelides
Philip Pantelides @philip
Bath, England, United Kingdom

I planned to coat the cod cheek in tempura but didn’t had all the ingredients so improvised with an oat crust #improvisation #fusion

I planned to coat the cod cheek in tempura but didn’t had all the ingredients so improvised with an oat crust #improvisation #fusion

Read more

Cod cheek “fish & chips” w/ wasabi mushy peas 🐟🍟

Philip Pantelides
Philip Pantelides @philip
Bath, England, United Kingdom

I planned to coat the cod cheek in tempura but didn’t had all the ingredients so improvised with an oat crust #improvisation #fusion

I planned to coat the cod cheek in tempura but didn’t had all the ingredients so improvised with an oat crust #improvisation #fusion

Read more
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Ingredients

2 people
  1. Fish
  2. 400 gcod cheeks
  3. 1red chilli
  4. 1egg
  5. 1 handfuloats
  6. 1 tspsoy sauce
  7. 1 tspmirin
  8. Chips
  9. 2sweet potatoes
  10. 1 dashspiced salt / seasoning
  11. 1 tspsesame oil
  12. Mushy peas
  13. 2 cansmarrow fat peas
  14. 1 tspmirin
  15. 3 tspwasabi paste
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Steps

  1. 1

    Preheat the oven to 200c

  2. 2

    Clean the potato skins and chop into wedges. Add to a oven dish with seasoning and sesame oil. Cook in the oven for 30mins

    A picture of step 2 of Cod cheek “fish & chips” w/ wasabi mushy peas 🐟🍟.
  3. 3

    Finely dice the chilli and mix in a bowl with the egg, mirin, soy sauce and oats (breadcrumbs will work too). If the mixture is to wet add more oats

    A picture of step 3 of Cod cheek “fish & chips” w/ wasabi mushy peas 🐟🍟.
    A picture of step 3 of Cod cheek “fish & chips” w/ wasabi mushy peas 🐟🍟.
  4. 4

    Coat the fish in the crumb

    A picture of step 4 of Cod cheek “fish & chips” w/ wasabi mushy peas 🐟🍟.
  5. 5

    Place in an oven proof dish and cook in the oven for 20mins or until the crumb is golden

    A picture of step 5 of Cod cheek “fish & chips” w/ wasabi mushy peas 🐟🍟.
  6. 6

    Meanwhile in a pan cook the peas on a high heat with the mirin and wasabi paste, gently mushing with a folk

    A picture of step 6 of Cod cheek “fish & chips” w/ wasabi mushy peas 🐟🍟.
  7. 7

    Remove the fish and chips from the oven and serve with the peas and a tartare sauce.

    A picture of step 7 of Cod cheek “fish & chips” w/ wasabi mushy peas 🐟🍟.
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Philip Pantelides
Philip Pantelides @philip
on March 13, 2018 21:58
Bath, England, United Kingdom
Braai (BBQ) lover, raised in Africa, inspired by cuisine of my travels. Quick and #healthy recipes every night of the week, experiments and #Braai on the weekend.
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