Vegan Asian Style Tabouli With Tempeh

Autumn McComas
Autumn McComas @cook_3095919

Just a simple soul creating healthy vegan friendly receipts that everyone can enjoy.

Vegan Asian Style Tabouli With Tempeh

Just a simple soul creating healthy vegan friendly receipts that everyone can enjoy.

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Ingredients

2 servings
  1. 1/3 cupBarley
  2. 1/3 cupAdzuki beans (boiled)
  3. 1 cupFresh spinach leaves
  4. 1/4Red onion
  5. 1/4 cupParsley
  6. 1/4 cupCilantro
  7. 2Green onions
  8. 3Celery sticks
  9. 1Bell pepper (preferably red)
  10. 1Freshly cut corn on the Cobb
  11. 1 tbspApple cider vinegar
  12. 1/2Lemon (freshly squeezed)
  13. 1 tbspSesame oil
  14. 1 tbspHoney
  15. 1/2 packagesTempeh

Cooking Instructions

  1. 1

    When I cook barley I usually make it in larger proportions so I can get multiple dishes out of it. The ratios are the same as rice (2 to 1). I used I cup of barley to 2 cups of water and brought it to a boil. Once boiling turn off heat and steep. You can use it while warm but I prefer to leave it in the fridge over night so it's nice and cool in my tabouli.

  2. 2

    Cooking Adzuki beans is easy and you can find them in any health store. I buy mine in the bulk sectional whole foods. These beans have a smoky aroma to them when cooked and go great with any Asian style dish. Just like the barley I cook these in larger batches to get multiple meals out of them. Bring to a boil in a large pot and let simmer for one hour until fully cooked.

  3. 3

    Cook tempeh over medium heat until edges are brown in sauté pan.

  4. 4

    Chop and dice all other ingredients in a large bowl

  5. 5

    Sauce - add sesame oil , honey , lemon, and apple cider vinegar. Mix throughly

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Autumn McComas
Autumn McComas @cook_3095919
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