Tomato and Onion Poha with Energy booster Beetroot Tomato Ginger juice

Name: Tomato and Onion Poha with Energy booster Beetroot Tomato Ginger juice
Cuisine: Indian
Ingredients: For Poha:; 1 cup organic poha; 2 tomatoes; 2 big size Onions; 2 green chillies; 1/2 tsp Sugar; To taste Salt; 1/4 tsp Turmeric powder; as needed Oil; 1/2 tsp Mustard seed for tempering; 1 Lemon; For Juice; 1/2 Beetroot; 1 whole tomato; 1 inch Ginger; to taste Salt; 1 Lemon; to taste Chaat masala/ cumin powder

Madhu Das @cook_12232186

#hmf
#breakfast
#postno3
"To Eat Is A Necessity...But To Eat Intelligently Is An Art"

Madhu Das @cook_12232186

#hmf
#breakfast
#postno3
"To Eat Is A Necessity...But To Eat Intelligently Is An Art"

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Ingredients

For Poha:
1 cuporganic poha
2tomatoes
2big size Onions
2green chillies
1/2 tspSugar
To tasteSalt
1/4 tspTurmeric powder
as neededOil
1/2 tspMustard seed for tempering
1Lemon
For Juice
1/2Beetroot
1whole tomato
1 inchGinger
to tasteSalt
1Lemon
to tasteChaat masala/ cumin powder

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Steps

1

Rinse poha in water to make it soften..can do the process in a strainer.
2

Mix sugar, salt and haldi and keep aside
3

Heat oil in a pan..add mustard seeds..let it to crackle
4

Then add chopped onions..let it to change it's colour
5

Nxt add Green chillies and chopped tomatoes..cover the lid
6

When tomatoes and Onion mixed properly add poha into it and stir it as it ll mix with spices..
7

Finally add lemon juice and coriander leaves
8

For Juice:- peel the skin of beetroot..wash and cut it into pieces, deseed tomatoes,cut into pieces,add ginger..blend it with adding a little water in a juicer..strain it into a glass.and add cumin powder or chaat masala, salt and lemon.