Oats upma

Name: Oats upma
Total time: 900 s
Yield: 1-2 servings
Cuisine: Indian
Ingredients: 100 g Oats; 2 teaspoon butter or desi ghee; 1 cup Chopped onion, tomato, carrots, green chilli, zinger; as needed Salt, zeera, red chilli, black pepper, Sarao seed, coriander powder

Kiran @cook_12417291

Oates is very important to include at least one time with daily food for diabetics and high cholesterol patients. It is really tasty and taste Changer recipe.

Kiran @cook_12417291

Oates is very important to include at least one time with daily food for diabetics and high cholesterol patients. It is really tasty and taste Changer recipe.

Saved

Ingredients

10-15 minutes

1-2 servings

100 gOats
2 teaspoonbutter or desi ghee
1 cupChopped onion, tomato, carrots, green chilli, zinger
as neededSalt, zeera, red chilli, black pepper, Sarao seed, coriander powder

Saved

Steps

10-15 minutes

1

Roast otas in a pan till brown and put a side
2

Add 2 teaspoon butter or desi ghee in a pan with low flame and add zeera and mustard seed with pinch of hing in it
3

Fry onions till brown and add chopped tomatoes and other vegetable with salt and chilli in it
4

Add otas init
5

Add 2 cup of water and cook it 2-3 minutes till it becomes dry
6

Now your health dish is ready for serve