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Cherry Tomato Spinach Salad – Super Healthy Salad
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A picture of Cherry Tomato Spinach Salad – Super Healthy Salad.

Cherry Tomato Spinach Salad – Super Healthy Salad

MadAboutCooking
MadAboutCooking @cook_11815208
Amsterdam

Crisp and refreshing Cherry Tomato Spinach salad is an easy way to add vitamins, antioxidants in your diet. It's super easy and ready with few ingredients like cherry tomatoes, fresh spinach leaves, protein pack sprouts with the crunch of flaxseeds and sesame. Spinach is a superfood comprising of vitamins B, C and E, potassium, calcium, iron, magnesium and omega-3 fatty acids all of which are required for healthy hair growth. Whereas, Cherry tomato, also known as the Hami melon is also consist of four types of carotenoids, which are; alpha, beta-carotene, lutein, and lycopene. They synergies and collaborate to function as good substances to our body.

Crisp and refreshing Cherry Tomato Spinach salad is an easy way to add vitamins, antioxidants in your diet. It's super easy and ready with few ingredients like cherry tomatoes, fresh spinach leaves, protein pack sprouts with the crunch of flaxseeds and sesame. Spinach is a superfood comprising of vitamins B, C and E, potassium, calcium, iron, magnesium and omega-3 fatty acids all of which are required for healthy hair growth. Whereas, Cherry tomato, also known as the Hami melon is also consist of four types of carotenoids, which are; alpha, beta-carotene, lutein, and lycopene. They synergies and collaborate to function as good substances to our body.

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Cherry Tomato Spinach Salad – Super Healthy Salad

MadAboutCooking
MadAboutCooking @cook_11815208
Amsterdam

Crisp and refreshing Cherry Tomato Spinach salad is an easy way to add vitamins, antioxidants in your diet. It's super easy and ready with few ingredients like cherry tomatoes, fresh spinach leaves, protein pack sprouts with the crunch of flaxseeds and sesame. Spinach is a superfood comprising of vitamins B, C and E, potassium, calcium, iron, magnesium and omega-3 fatty acids all of which are required for healthy hair growth. Whereas, Cherry tomato, also known as the Hami melon is also consist of four types of carotenoids, which are; alpha, beta-carotene, lutein, and lycopene. They synergies and collaborate to function as good substances to our body.

Crisp and refreshing Cherry Tomato Spinach salad is an easy way to add vitamins, antioxidants in your diet. It's super easy and ready with few ingredients like cherry tomatoes, fresh spinach leaves, protein pack sprouts with the crunch of flaxseeds and sesame. Spinach is a superfood comprising of vitamins B, C and E, potassium, calcium, iron, magnesium and omega-3 fatty acids all of which are required for healthy hair growth. Whereas, Cherry tomato, also known as the Hami melon is also consist of four types of carotenoids, which are; alpha, beta-carotene, lutein, and lycopene. They synergies and collaborate to function as good substances to our body.

Read more
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Ingredients

5-10 minutes
2-3 servings
  • 7Cherry Tomatoes (halved)
  • 1/2 cupWhole Green Moong Daal Sprouts
  • 1 cupFresh Small Spinach Leaves
  • 1 medium sizeCucumber (small pieces)
  • 1 tbsp eachRoasted Flaxseeds & Sesame – 1 tbsp each
  • as neededOil
  • 1 teaspoonJuice of One Lemon
  • to tasteSalt
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Steps

5-10 minutes
  1. 1

    Heat oil in a non-stick pan over a medium flame and add sprouts. Saute for a minute.
    Add halved cherry tomatoes and spinach leaves. Saute for 2 minutes on low flame.
    Now add salt and switch off the flame. Transfer cooked salad in a bowl and add cucumber.
    Toss with lemon juice, roasted flaxseeds, sesame.
    Enjoy Super healthy salad.

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MadAboutCooking
MadAboutCooking @cook_11815208
on May 13, 2018 08:20
Amsterdam
My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Purmerend. It is a municipality and a city in the Netherlands, in the province of North Holland. The city is surrounded by polders, such as the Purmer, Beemster and the Wormer.Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started. Please visit my blog for the more healthy recipes. Here is a link - https://madaboutcookingwithrupali.com/
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