Wash plantain cut into 3 or 4 and parboil with the skin and a little salt for about 10 to 15 minutes; drain water and set aside

Wash pepper, onions and tomatoes and dice; heat up vegetable oil in a frying pan and once its hot, add onions and stir for about 2 minutes

Add tomatoes and pepper and stir together leave it to fry for about 5 minutes before add salt, knorr cube and dash of oregano

Stir and remove from heat after 2 minutes of cooking the sauce, serve with boiled plantain and make sure to remove the plantain skin before serving