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Efere Atidot (Bitter leaf and water leaf vegetable soup)
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A picture of Efere Atidot (Bitter leaf and water leaf vegetable soup).

Efere Atidot (Bitter leaf and water leaf vegetable soup)

Nd Beau
Nd Beau @BeauCanCook
Ojodu, Ikeja , Lagos State

Bitter leaf and water leaf soup is one of the Soups I had growing up.
The taste and texture of this soup is just my thrill. For people who don't like the conventional Vegetable soup usually love this soup. It's eazy to make, very healthy and so delish.
The soup goes well with any swallow of your choice and taste always get people asking for more. So I hope you will enjoy this recipe as much as I enjoyed sharing it.

Bitter leaf and water leaf soup is one of the Soups I had growing up.
The taste and texture of this soup is just my thrill. For people who don't like the conventional Vegetable soup usually love this soup. It's eazy to make, very healthy and so delish.
The soup goes well with any swallow of your choice and taste always get people asking for more. So I hope you will enjoy this recipe as much as I enjoyed sharing it.

Read more

Efere Atidot (Bitter leaf and water leaf vegetable soup)

Nd Beau
Nd Beau @BeauCanCook
Ojodu, Ikeja , Lagos State

Bitter leaf and water leaf soup is one of the Soups I had growing up.
The taste and texture of this soup is just my thrill. For people who don't like the conventional Vegetable soup usually love this soup. It's eazy to make, very healthy and so delish.
The soup goes well with any swallow of your choice and taste always get people asking for more. So I hope you will enjoy this recipe as much as I enjoyed sharing it.

Bitter leaf and water leaf soup is one of the Soups I had growing up.
The taste and texture of this soup is just my thrill. For people who don't like the conventional Vegetable soup usually love this soup. It's eazy to make, very healthy and so delish.
The soup goes well with any swallow of your choice and taste always get people asking for more. So I hope you will enjoy this recipe as much as I enjoyed sharing it.

Read more
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Ingredients

40-50 mins
4-6 servings
  • Assorted Meat
  • Dried Fish
  • Stockfish
  • Bitter leaf 2 big handful (already Washed)
  • Water leaves (should more) (picked, Washed and sliced)
  • Dried Prawns
  • 11/2 cupPalm oil. (Yes it needs oil)
  • Fresh yellow pepper (pounded)
  • Onions
  • 1 tablespoonblack pepper
  • Removed Periwinkles (1 cup)
  • 1cooking spoon of crayfish
  • Salt
  • 2stock cubes
  • Cow skin (Brown Ponmo)
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Steps

40-50 mins
  1. 1

    Wash up the Meats, Stockfish and ponmo, season properly and cook till tender but still has some meat stock in d pot.

  2. 2

    Add the sliced water leaves, washed Dried Fish and oinions then give it a stir. Add Palm oil and just let it all come together

  3. 3

    Add the bitter leaf, pawns, periwinkles, fresh pounded yellow pepper and crumbled the cubes in. Stir and allow to cook.

  4. 4

    Lastly, you add the crayfish, black pepper and taste for salt. And if it needs water, you can add some.... otherwise allow

  5. 5

    Give it a stir and allow it to just simmer on low heat for 3-5mins. Mind you we cook for awhile till the Bitter leaf are just tender.

  6. 6

    Now, the soup is ready. Take off the heat and serve with any swallow.

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Copied!

Nd Beau
Nd Beau @BeauCanCook
on June 16, 2018 06:47
Ojodu, Ikeja , Lagos State
Sister, Friend, Mom, Teacher, Cook and Business Woman.
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Comments (3)

Fortune Loveth
Fortune Loveth @Tobiloba2022
May 12, 2022 14:37
Wow
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