Pork Tenderloin with Garlic and Ginger, Served with Yam Mash

40% Fe
40% Fe @cook_4376112
Nowhere-Land

This came about as a result of:

A. Really fancying a stew or casserole (it was a very cold day) but only having to cook for myself and not wanting to wait all bloody day.

B. Having some pickled garlic and ginger I'd picked up at a French market and was starting to feel slightly guilty about not using yet.

The result is this rather nice, warming dish that cost my about '£3. Bargain.

NB I appreciate that the picture makes it look like a dog's dinner, I'm pretty sure this is because my phone's camera is shite and I was concentrating when I plated up (I was that hungry).

Pork Tenderloin with Garlic and Ginger, Served with Yam Mash

This came about as a result of:

A. Really fancying a stew or casserole (it was a very cold day) but only having to cook for myself and not wanting to wait all bloody day.

B. Having some pickled garlic and ginger I'd picked up at a French market and was starting to feel slightly guilty about not using yet.

The result is this rather nice, warming dish that cost my about '£3. Bargain.

NB I appreciate that the picture makes it look like a dog's dinner, I'm pretty sure this is because my phone's camera is shite and I was concentrating when I plated up (I was that hungry).

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Ingredients

30 mins
1 serving
  1. 200 gPork tenderloin, thinly sliced
  2. 1white onion, fine dice
  3. 2 clovesgarlic, fine dice
  4. 1thumb size piece of ginger, fine dice
  5. 2tomatoes, fine dice
  6. 1yam, peeled and diced
  7. 1 tablespoonhoney
  8. 2 tablespoonsour cream
  9. 2 teaspoonpaprika
  10. 1small bunch of parsley, fine dice

Cooking Instructions

30 mins
  1. 1

    Bring a pan of salted water to the boil, reduce the heat, add the yam and simmer for 15 - 20 minutes.

  2. 2

    Add oil to a skillet and bring to a high heat. Add the pork, then remove once browned.

  3. 3

    Bring the skillet to a low heat, add the onion, cook for 2 - 3 minutes.

  4. 4

    Add the garlic, ginger and 1 teaspoon of paprika to the skillet and cook for a further minute.

  5. 5

    Add the tomatoes, mix well and cook until reduced by 1/4.

  6. 6

    Add the lemon juice, honey and half the parsley to the skillet, stir well.

  7. 7

    Return the pork to the skillet and add 1 tablespoon of sour cream, season to taste. Mix well and cook for a further 3 - 5 minutes.

  8. 8

    Once the yam is soft enough for a fork to easily pass though drain the water from the pan. Add 1 tablespoon of sour cream, 1 teaspoon of paprika and the remaining parsley. Stir well then mash the mixture. Season to taste.

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40% Fe
40% Fe @cook_4376112
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Nowhere-Land

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