Beef stew

Name: Beef stew
Total time: 7200 s
Yield: 5 servings
Cuisine: South African
Ingredients: 1,5 kg beef stewing pieces; 1 onion, chopped; 1 red pepper finely chopped; 1 green pepper, finely chopped; 1 yellow pepper, finely chopped; 1 TSP garlic and ginger paste; 1 cube beef stock; 1 TSP paprika; 1 tsp steak n chop spice; 1 TSP BBQ spice; 1 TSP bay leaves; 1 TSP ground coriander; 2 TBS chutney; 2 TBS tomato paste; 1 TSP flour; 2 TBS brown onion powdered soup; 2 TBS minestrone powdered soup

Manxumalo Sokhaya @cook_8534352

Germiston South Africa

This beef stew is also great if you Banting cause it's uses it's natural fat not cooking oil.

Manxumalo Sokhaya @cook_8534352

Germiston South Africa

This beef stew is also great if you Banting cause it's uses it's natural fat not cooking oil.

Saved

Ingredients

2 hours

5 servings

1,5 kgbeef stewing pieces
1onion, chopped
1red pepper finely chopped
1green pepper, finely chopped
1yellow pepper, finely chopped
1 TSPgarlic and ginger paste
1 cubebeef stock
1 TSPpaprika
1 tspsteak n chop spice
1 TSPBBQ spice
1 TSPbay leaves
1 TSPground coriander
2 TBSchutney
2 TBStomato paste
1 TSPflour
2 TBSbrown onion powdered soup
2 TBSminestrone powdered soup

Saved

Steps

2 hours

1

Rinse and boil the beef stewing meat for at least an hour.
2

Once the meat is soft and starting to be brown and stir and then add the onion and garlic and ginger paste also add all the peppers.
3

Let it continue to fry with it's own fat and then add the beef stock cube and add all spices.
4

Stir and cover the pot. Let the meat to cook slowly now by lowering the heat.
5

Then add that tomato paste and chutney.
6

Prepare the soups in a cup then pour flour and the rest of the soups with water then let it cook slowly to thicken the soup.
7

The beef stew is cooked mine will be served with rice.