Multi flour cabbage Muthiya

Name: Multi flour cabbage Muthiya
Total time: 1800 s
Yield: 6 servings
Cuisine: Indian
Ingredients: 1/2 Cup Semolina; 1/2 Cup Whole wheat flour; 1/2 Cup Besan; 1/2 cup Jowar flour; 1/4 cup Ragi flour; 1/2 cup Bajra flour; To Taste Salt; 1/4 Teaspoon Turmeric powder; 1/2 Teaspoon Dhaniya jeera powder; 1 Pinch Baking soda; 2 Cup Cabbage; To Taste Ginger paste; To Taste Green chilli paste; To Taste Garlic paste; 3 Tablespoon Dahi; 1 Tablespoon Iemon juice; 6 Tablespoon Oil; 1/2 Teaspoon Mustard seeds; 1 Teaspoon Sesame seeds; 1 tsp Coriander

leena sangoi @cook_11785662

Mumbai

#ingredient3 #post2 ...

leena sangoi @cook_11785662

Mumbai

#ingredient3 #post2 ...

Saved

Ingredients

30 mins

6 servings

1/2 CupSemolina
1/2 CupWhole wheat flour
1/2 CupBesan
1/2 cupJowar flour
1/4 cupRagi flour
1/2 cupBajra flour
To TasteSalt
1/4 TeaspoonTurmeric powder
1/2 TeaspoonDhaniya jeera powder
1 PinchBaking soda
2 CupCabbage
To TasteGinger paste
To TasteGreen chilli paste
To TasteGarlic paste
3 TablespoonDahi
1 TablespoonIemon juice
6 TablespoonOil
1/2 TeaspoonMustard seeds
1 TeaspoonSesame seeds
1 tspCoriander

Saved

Steps

30 mins

1

Mix all the ingredients listed under Muthiya except the soda and leave it
2

The cabbage releases some water which should be good enough to bind it all together. You can add more water if needed.
3

Add the baking soda. Conversely, If the mixture becomes too watery you can add more flour till it all comes together as a soft dough.
4

You should be able to give it a log shape when you grip the mixture between your hands. That’s when you know it's done.
5

If you have a steamer, heat water in it.
6

Let it steam for about 25 minutes on medium heat.
7

Check with a toothpick to make sure it's cooked from inside.
8

Let them cool for a few minutes before tempering. You can also let them cool completely and keep it in the fridge in a zip lock bag or air tight container and temper them when you are ready to eat.
9

For the tempering, heat oil in a pan. Add the mustard seeds and let them splutter. Add the sesame seeds and the curry leaves and also the green chilies, if using.
10

Let them cook for a few seconds and add in the sliced Muthiya. The size and shape of the muthia is totally as per your preference.
11

Cook the Muthiya for a minute or two till all the tempering is well coated and you see a pretty golden colour. Drizzle some lemon juice on top, mix well and switch off the gas.
12

Finely garnish with chopped cilantro and/or grated coconut and enjoy your delicious and healthy snack.