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My Poached Smoked Haddock Fillets in Green Beans
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A picture of My Poached Smoked Haddock Fillets in Green Beans.

My Poached Smoked Haddock Fillets in Green Beans

Maureen 😀
Maureen 😀 @Moe131
Liverpool England

And a little Basil & Parsley sauce. Love this fish so tasty. #fish #Dinner

And a little Basil & Parsley sauce. Love this fish so tasty. #fish #Dinner

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My Poached Smoked Haddock Fillets in Green Beans

Maureen 😀
Maureen 😀 @Moe131
Liverpool England

And a little Basil & Parsley sauce. Love this fish so tasty. #fish #Dinner

And a little Basil & Parsley sauce. Love this fish so tasty. #fish #Dinner

Read more
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Ingredients

2 servings
  1. 4Frozen Smoked Haddock Fillets
  2. 1/4 cupwater
  3. 1/4 cupParsley
  4. Pinchsalt
  5. 2 tblslemon juice
  6. 1/2 tspBlack pepper
  7. Lemon parsley sauce
  8. 1/2 cupmilk
  9. 1 tspbutter
  10. Pinchsalt
  11. 2basil leaves broken up
  12. 1 tspdried or fresh parsley
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Steps

  1. 1

    In a non stick frying pan with a lid add the water heat to boil

  2. 2

    Next add the yellow fish pinch Salt and 1 cup Greek Beans and pepper

    A picture of step 2 of My Poached Smoked Haddock Fillets in Green Beans.
  3. 3

    Add the lemon and let it simmer for 5 - 10 minutes

    A picture of step 3 of My Poached Smoked Haddock Fillets in Green Beans.
  4. 4

    The sauce. Mix 2 tsp flour in 1/2 cup milk and stir to mix

    A picture of step 4 of My Poached Smoked Haddock Fillets in Green Beans.
  5. 5

    Add the butter stir then add to a small saucepan

    A picture of step 5 of My Poached Smoked Haddock Fillets in Green Beans.
  6. 6

    Heat up slowly and stir add the salt n pepper and stir in

    A picture of step 6 of My Poached Smoked Haddock Fillets in Green Beans.
  7. 7

    Add 1 tsp dried parsley and stir to mix in keep stirring

    A picture of step 7 of My Poached Smoked Haddock Fillets in Green Beans.
  8. 8

    Next carefully pour some of the liquid that the fish is cooked in about 6 tbls full mix in should be thick.

    A picture of step 8 of My Poached Smoked Haddock Fillets in Green Beans.
  9. 9

    Now add 2 tbls lemon juice and stir

    A picture of step 9 of My Poached Smoked Haddock Fillets in Green Beans.
  10. 10

    Add the Basil leaves and chop small stir in.

    A picture of step 10 of My Poached Smoked Haddock Fillets in Green Beans.
  11. 11

    Simmer.5 minutes

  12. 12

    Add the fish and green beans to the serving plate and serve with some lovely boiled jersey potatoes just add 2 or 3 spoonfuls of the sauce to the plate is enough.

    A picture of step 12 of My Poached Smoked Haddock Fillets in Green Beans.
  13. 13

    Serve hot.

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Maureen 😀
Maureen 😀 @Moe131
on September 18, 2018 17:34
Liverpool England
Cookpad founder Member Ambassador, Also a Cookaholic.I love this Cookpad Site, Recipes, friends, interesting people and outstanding recipes, and able to see and to taste food from all over the world. i have learned so much more here, spices , herbs and lovely recipes of different cultures. also experimenting mixing different herbs and spices and making my own creations .I have cooked for my family since I was 14yrs, home from school as my Grandmother could no longer cook she was 91yrs, my Dad worked and there was only me so I learned quite quick and have always enjoyed it. I only started experimenting with herbs and spices and items I had never heard of before through joining Cookpad 2014 and I'm still learning new things. It is a passion of mine and I always invite my family around so I can create something new for them to try. my children grew up learning lots from me I have 3 daughters all with their own families and two Sons one who cooks for his family also my youngest son who is still at home with me,he comes up with some lovely meals and ideas so I'm proud of them all. 💜
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