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Healthy Soya Muffins Sizzler
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A picture of Healthy Soya Muffins Sizzler.

Healthy Soya Muffins Sizzler

Bishakha Kumari Saxena
Bishakha Kumari Saxena @Bishakha24
Noida

#lunch2

#lunch2

Read more

Healthy Soya Muffins Sizzler

Bishakha Kumari Saxena
Bishakha Kumari Saxena @Bishakha24
Noida

#lunch2

#lunch2

Read more
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Ingredients

60 minutes
4 servings
  • Soya Oats Muffins Ingredients:
  • 1 cupSoya flour
  • 2 tablespoonsOats flour
  • 1 teaspoonhing
  • 1 teaspoonRed chilli powder
  • 2 teaspoonginger, garlic paste
  • 1 teaspoonsalt
  • Veggies stir fry Ingredients:
  • 1chopped cauliflower
  • 2chopped carrots
  • 1 cuppeas
  • 1 tablespoonkitchen king masala
  • 1 teaspoonred chilli powder
  • 1 teaspooncoriander powder
  • 1 teaspoonturmeric powder
  • 1 tablespoonoil
  • to tasteSalt
  • Boiled veggies stick Ingredients:
  • 1small pieces cut cauliflower
  • 2carrots cut in small pieces
  • 1 teaspoonsalt
  • 1 teaspoonblack pepper
  • Tomato Gravy Ingredients:
  • 2chopped tomatoes
  • 1 teaspooncumin seeds
  • 1chopped onion
  • 4Garlic cloves
  • 1 tablespoonkitchen king masala
  • 1 teaspoonred chilli powder
  • 1 teaspooncoriander Powder
  • 1 teaspoonturmeric powder
  • 1 teaspoonKasturi methi
  • 1 teaspoonKasturi Mirchi
  • 1 cupmilk
  • 4 tablespoonsoil
  • to tasteSalt
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Steps

60 minutes
  1. 1

    Soya Oats Muffins method:-

  2. 2

    Take bowl put Soya flour, Oats flour, ginger garlic paste, salt, hing, red chilli powder and mix it nicely and make thick batter like pakodre.

  3. 3

    We made this in microwave. So take mould fill all cavity.

  4. 4

    Then baked it for on microwave for 2 min. After that demould it.

  5. 5

    Veggies stir fry method:-

  6. 6

    Take kadhai put oil heat it then add cumin seeds crackle them then add veggies and saute it.

  7. 7

    Then Cover the lid and cook on low flame. Then add turmeric powder, salt, red chilli powder, kitchen king masala saute it.
    Your veggies is ready.

  8. 8

    Boiled veggies stick method:-

  9. 9

    Boiled the veggies with adding salt.
    Then take stick arrange veggies and sprinkle black pepper.

  10. 10

    Tomato Gravy method:-

  11. 11

    Firstly take pan put oil heat it then add onion, Garlic saute for 2 minutes then add tomatoes and saute for 5 minutes then switched off flame.

  12. 12

    Now take grinder put saute onion and tomato and grind it.

  13. 13

    Then take kadhai put oil heat it add cumin seeds crackle them then add paste and saute it.

  14. 14

    Then add turmeric powder, salt, red chilli powder, kitchen king masala, Kasturi Mirchi, Kasturi and saute it then add milk and saute it.

  15. 15

    Now assemble the sizzler-

  16. 16

    Take sizzler plate and heat it for 45 minutes. Than arrange Cabbage leaves. Now put muffins, stir veggies, stick veggies. Then drop the tomato gravy and see the sizzling.

    A picture of step 16 of Healthy Soya Muffins Sizzler.
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Bishakha Kumari Saxena
Bishakha Kumari Saxena @Bishakha24
on September 25, 2018 19:34
Noida
Cooking is my passion and Love to create innovative dishes.
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