Stewed tilapia fish#localfoodcontest_Kakamega

Name: Stewed tilapia fish #localfoodcontest_Kakamega
Total time: 1800 s
Yield: one
Cuisine: Kenyan
Ingredients: 1 tilapia fish; 1 medium sized onion; 2 medium sized tomatoes; 1 small capsicum(green); Cooking oil; Mixed spices

Abigael Manaba @cook_7683483

Kakamega

This has always been my favourite meal so I didn't mind making it in the most simple way

Abigael Manaba @cook_7683483

Kakamega

This has always been my favourite meal so I didn't mind making it in the most simple way

Saved

Ingredients

30minutes

one

1tilapia fish
1medium sized onion
2medium sized tomatoes
1small capsicum(green)
Cooking oil
Mixed spices

Saved

Steps

30minutes

1

Cut tomatoes in a separate bowl and cut capsicum and the onion in the same plate
2

To the cooking pan,add a little oil then put the mixture of onion and capsicum and allow it to cook for some time before you add chopped tomatoes then add a pinch of salt to it
3

Allow the mixture to cook for some minutes then add little water and mixed spices on it while starring the mixture as it cooks.After some time add the already fried tilapia fish and cover the pan for some time before turning the other side to cook
4

Serve while hot with boiled rice