Beans and Plantain Porridge

Name: Beans and Plantain Porridge
Total time: 4200 s
Yield: 3 adults
Cuisine: Nigerian
Ingredients: 2 Cups Kwaqil (Beans); 2 fingers plantain(diced); Vegetable(aleho/efo); Pepper and Onions; Crayfish; Spices; Boiled Goat meat; Palm oil

HallieGeeCooks @HallieGeeCooks

Abuja

I made this with our local beans, Kwaqil(Mangu). A delicacy with a twist... tasty and nutritious.

HallieGeeCooks @HallieGeeCooks

Abuja

I made this with our local beans, Kwaqil(Mangu). A delicacy with a twist... tasty and nutritious.

Saved

Ingredients

1hr 10mins

3 adults

2 CupsKwaqil (Beans)
2fingers plantain(diced)
Vegetable(aleho/efo)
Pepper and Onions
Crayfish
Spices
Boiled Goat meat
Palm oil

Saved

Steps

1hr 10mins

1

Note, it'll take hours to cook this beans on a regular heat. But with Pressure pot, 30mins softens it.
2

Pick and wash beans then put in pressure pot and cook for 15mins.
3

Put off heat and allow pot to cool before opening. Strain out beans water, replace with clean water and return to cook for 15mins more.
4

While beans is on fire, chop vegetable, pound or blend pepper and onions. Set aside.
5

In your pot on fire, put in Palm oil and allow to heat up a bit.
6

Pour your cooked beans(with a little water) and boiled goat meat into hot oil, stir fry for 5mins. Add your diced plantain, pepper, Onions, crayfish and spices. Mix well and allow to cook for 3mins.
7

Add in your Aleho and Scent leave to cook for 2mins, then put off heat.
8

Serve hot and enjoy.