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Malabar Spinach
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A picture of Malabar Spinach.

Malabar Spinach

shweta
shweta @shwetashetty_7722704
Bangalore

You get this leaves only in Karnataka. Very popular among mangaloreans. We call it basale soppu . It's a good sourceof Vitamin A.

You get this leaves only in Karnataka. Very popular among mangaloreans. We call it basale soppu . It's a good sourceof Vitamin A.

Read more

Malabar Spinach

shweta
shweta @shwetashetty_7722704
Bangalore

You get this leaves only in Karnataka. Very popular among mangaloreans. We call it basale soppu . It's a good sourceof Vitamin A.

You get this leaves only in Karnataka. Very popular among mangaloreans. We call it basale soppu . It's a good sourceof Vitamin A.

Read more
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Ingredients

  • 1 bunchMalabar spinach
  • 1 cupgrated coconut
  • 1onion
  • 4-5red chillies
  • 1 tspcoriander seeds
  • 1/2 tspjeera
  • 2-3 clovesgarlic
  • leavesCurry
  • as neededTiny piece of tamarind
  • to tasteSalt
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Steps

  1. 1

    Finely chop the Malabar leaves and boil it in a pressure cooker for one whistle with two cups of water

  2. 2

    Take a pan and dry roast red chilli, jeera, coriander seeds and coconut

  3. 3

    Add the dry roasted mixture with one cut onion and little bit of tamarind which has been soaked in water

  4. 4

    Grind the mixture and make a fine paste

  5. 5

    Add this mixture to cooked leaves in the pressure cooker and let it boil for sometimes and add salt

  6. 6

    In a separate pan heat some oil add some rai, curry leaves, asofetida, garlic

  7. 7

    Fry it for some time and add it to cooked leaves

  8. 8

    Check for salt and now your gravy is ready to eat with some hot steamy rice

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shweta
shweta @shwetashetty_7722704
on October 27, 2018 14:24
Bangalore
If not found eating I manage Community at Cookpad India
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