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Njahi(Black Beans)
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A picture of Njahi(Black Beans).

Njahi(Black Beans)

Pure
Pure @purecookseverything
Nyandarua

Spice up your black beans a little bit....the perfect protein source for vegans and lactating mums

Spice up your black beans a little bit....the perfect protein source for vegans and lactating mums

Read more

Njahi(Black Beans)

Pure
Pure @purecookseverything
Nyandarua

Spice up your black beans a little bit....the perfect protein source for vegans and lactating mums

Spice up your black beans a little bit....the perfect protein source for vegans and lactating mums

Read more
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Ingredients

  1. 2 cupspre- boiled beans
  2. 1 handfulgreen peas
  3. 1 cupcooking or heavy cream
  4. 1 tbsptomato paste
  5. Salt and pepper
  6. Ginger
  7. Vegetable oil for frying
  8. 2ripe onions
  9. 1large onion
  10. 2 clovesgarlic
  11. Spices of your choice
  12. 2carrots
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Steps

  1. 1

    Heat up your cooking pot and saute your onion till translucent

  2. 2

    Add your ginger and garlic..

  3. 3

    Add your tomatoes and tomato paste...stir...add a little water

  4. 4

    Add your peas and carrots..add salt and pepper at this point

  5. 5

    Let them cook for a while before adding your beans...stir to ensure everything is well mixed

  6. 6

    Add your cream and let it simmer for a few more minutes.. Taste and adjust seasoning if need be

  7. 7

    Serve with a starch of your choice

    A picture of step 7 of Njahi(Black Beans).
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Pure
Pure @purecookseverything
on October 28, 2018 20:38
Nyandarua
Treat Your Body Right. Eat Well Visit https://whats4lunchtoday.wordpress.com/ for more finger-licking recipes
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