Kpanla fish stew

Name: Kpanla fish stew
Cuisine: Nigerian
Ingredients: Tomatoes; Atarodo; Onion; Tatashe; Tumeric; Curry; Seasoning; Soya oil; Tomatoes; Atarodo; Onion; Tatashe; Tumeric; Curry; Seasoning; Soya oil

Becky Cooks Abjmoms @cook_13860151

Abuja

Wen rain has refused to let me invade the market nd d security situation has caused panic . The available becomes desirable.
Its a Sunday nd u knw we naija hav a consistitution binding us nd Sunday rice.
So since no animal in d house to add to my ste I decided to use my kpanla fish nd I tell u it was the best taste of fish stew I nd my family has had in a long time.

Becky Cooks Abjmoms @cook_13860151

Saved

Ingredients

Tomatoes
Atarodo
Onion
Tatashe
Tumeric
Curry
Seasoning
Soya oil
Tomatoes
Atarodo
Onion
Tatashe
Tumeric
Curry
Seasoning
Soya oil

Saved

Steps

1

Wash nd blend ur tomatoes, atarado, nd tatashe. Make sure u slice or tomatoes open to drain juice nd remove seeds sis to minimize d water nd cooking time
2

Parboil tomatoes, pepper, nd tatashe for about 10mins den.
3

Add oil in pot nd allow to heat den add some part of ur sliced onion leave for 10sec nd pour in ur tomatoes, tatashe nd pepper. Cove pot nd allow to cook for about 10-15 mins
4

While boiling bring out ur kpanla fish use salt nd hot water to wash dis to reduce the amount of microorganisms encounted while smoking. Lol.
5

Add to ur boiling stew nd add ur remaining onion, tumeric, curry, seasoning, salt.
6

Allow to boil for 5mins nd add ur leaves if any nd its ready to be served wit macaroni, spag, rice, yam etc