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Tilapia, kienyeji greens and ugali
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A picture of Tilapia, kienyeji greens and ugali.

Tilapia, kienyeji greens and ugali

Maureen Abong
Maureen Abong @cook_12291002
Muchatha, banana.

Tilapia, kienyeji greens and ugali

Maureen Abong
Maureen Abong @cook_12291002
Muchatha, banana.
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Ingredients

  • Fried fish
  • Boiled kienyeji greens
  • Millet ugali
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Steps

  1. 1

    Deep fry fresh fish then fry it in onion, tomatoes sauce. Set aside

  2. 2

    Used dek and osuga for kienyeji greens. Boil for 20 minutes till soft then add milk continue boiling for sometime then set aside.

  3. 3

    Cooked ugali using millet and cassava flour. Serve all in a plate and enjoy.

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Maureen Abong
Maureen Abong @cook_12291002
on November 05, 2018 13:43
Muchatha, banana.

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