Per boil your rice, watch and boil for proper cooking

Wash your banga, and boil till soft, then pound it, put warm water a little to be able to remove the oil for the banga

Boil your meat, in another pot heat the banga water, and your crayfish, pepper, salt, meat, stockfish, all ingredients you are using, allow to boil, till it thicken a little, then add your scent leave and bring down... Enjoy