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Green Peas Paratha
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A picture of Green Peas Paratha.

Green Peas Paratha

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#wintervegetables - This is a healthy stuffed Peas Paratha made with whole wheat flour. It is a complete meal in itself. Very filling and wholesome, it is apt for a a wintry breakfast and is best had with yoghurt, butter or pickle.

#wintervegetables - This is a healthy stuffed Peas Paratha made with whole wheat flour. It is a complete meal in itself. Very filling and wholesome, it is apt for a a wintry breakfast and is best had with yoghurt, butter or pickle.

Read more

Green Peas Paratha

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#wintervegetables - This is a healthy stuffed Peas Paratha made with whole wheat flour. It is a complete meal in itself. Very filling and wholesome, it is apt for a a wintry breakfast and is best had with yoghurt, butter or pickle.

#wintervegetables - This is a healthy stuffed Peas Paratha made with whole wheat flour. It is a complete meal in itself. Very filling and wholesome, it is apt for a a wintry breakfast and is best had with yoghurt, butter or pickle.

Read more
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Ingredients

  1. Filling-
  2. 1 1/2 cupsfrozen green peas, ground to a paste
  3. 1 tbsp.oil
  4. 1/2 tsp.cumin seeds
  5. pinchpf asafoetida
  6. 1 tsp.ginger-garlic paste
  7. 1 tsp.green chilies paste
  8. to tastesalt
  9. 1/4 tsp.turmeric powder
  10. 1 tsp.garam masala powder
  11. 1 tsp.kasoori methi (dry fenugreek leaves), crushed
  12. Dough-
  13. 1& 1/2 cups atta (whole wheat flour)
  14. 1 tbsp.oil
  15. pinchsalt
  16. oil to shallow fry
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Steps

  1. 1

    For the Filling - Heat oil in a non-stick pan and temper with cumin seeds and asafoetida. Saute for a few seconds and then add the ginger-garlic and green chilli paste. Saute for a minute on medium. flame. Then add the green peas paste and all the dry spices. Saute till dry. Keep aside to cool.

    A picture of step 1 of Green Peas Paratha.
  2. 2

    For the Dough - Knead together the atta, salt, oil with required quantity of water. Set aside for 15-20 minutes. Divide the dough into equal portions. Roll out each into a small puri and stuff a tbsp. of the filling in it.

    A picture of step 2 of Green Peas Paratha.
  3. 3

    Close all edges and roll out into a circle / chapatti by dusting some flour. Roll the rest of the dough along with the filling in a similar manner.

    A picture of step 3 of Green Peas Paratha.
  4. 4

    Heat a tawa / griddle and fry one paratha at a time with a tsp. of oil till brown on both sides. Fry the rest of the parathas in the same manner.

    A picture of step 4 of Green Peas Paratha.
  5. 5

    Serve hot with yoghurt and pickle.

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Bethica Das
Bethica Das @kitchen_flavours
on November 28, 2018 07:12
Sharjah (UAE)
Check my blog - http://www.bethicaskitchen.com/My facebook page - https://www.facebook.com/bethicaskitchen/
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