Slice plantain sprinkle salt on it and heat up vegetable oil then fry.

Parboil the beans in a pressure pot for 30mins wash and boil in a normal pot adding salt,onion,ginger and garlic.when is soft add crayfish,pepper,stock cubes and palmoil.boil for 20-25minutes stir with a wooden spoon add the sliced scent leaves stir and beans is ready.