Authentic home cooking from Italy, with US measurements. 
Egg White Frittata with Spinach and Onion
Not the most traditional frittata, either in ingredients or method, but this dish is perfect for using up extra egg whites and vegetables that are starting to wilt.
Egg White Frittata with Spinach and Onion
Not the most traditional frittata, either in ingredients or method, but this dish is perfect for using up extra egg whites and vegetables that are starting to wilt.
Open in Cookpad AppSteps
- 1
Clean and wash the spinach. Slice the onion thinly and chop the parsley.
- 2
In a skillet, sauté the onion in a little olive oil until golden, then add the parsley and cook for a couple of minutes. Add the spinach and sauté for 5-6 minutes.
- 3
In a bowl, beat the egg whites with salt, then pour them over the hot vegetables.
- 4
Cook like a regular frittata, flipping to cook both sides, until crispy.
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