A picture of Toxins flush morning juice.

Toxins flush morning juice

Wangari Kibunja @cook_12297936

I realised that you are what you eat, if you eat medicine you are just that and if you eat healthy foods that's what you become. A friend told me you are actually "what you ate" and since I try to clean my system now and then of some of the toxins(processed foods) that I eat.

I realised that you are what you eat, if you eat medicine you are just that and if you eat healthy foods that's what you become. A friend told me you are actually "what you ate" and since I try to clean my system now and then of some of the toxins(processed foods) that I eat.

Toxins flush morning juice

Wangari Kibunja @cook_12297936

I realised that you are what you eat, if you eat medicine you are just that and if you eat healthy foods that's what you become. A friend told me you are actually "what you ate" and since I try to clean my system now and then of some of the toxins(processed foods) that I eat.

I realised that you are what you eat, if you eat medicine you are just that and if you eat healthy foods that's what you become. A friend told me you are actually "what you ate" and since I try to clean my system now and then of some of the toxins(processed foods) that I eat.

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Ingredients

1 cupGrated coconut
1 cupspinach
1cucumber
1karera
I cup water
1/2avocado

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Steps

1

Dice and put them in a blender. Blend them completely.
2

You can sieve or take it as a smoothie(smoothie has all the fibres so very good for your digestion).
3

Drink it in the morning on an empty stomach and take your breakfast 4 hours later. This will give it time to cleanse your git.

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Cooksnaps

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Wangari Kibunja @cook_12297936

on January 24, 2019 06:08

Thika

I love Healthy food, I believe you are what you eat and what you ate. Take food like your medicine

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