Peel yam Wash and cut into smaller sizes, put in a pot, add tomatoes, maggi,crayfish, spices, onions,palm oil, de-boned fish, add water to cover the yam and turn on the gas, and cook for 15 minutes.

Wash vegetable and cut, check the food and stir, reduce heat and add vegetable, cook for a minute and stir, taste for salt and allow to simmer for 30 seconds the turn of heat.

Serve with your favorite chilled drink and enjoy.2