Nungu is the fruit of the palm tree. It's seasonal only available during summer. It's a coolant for the body and very nutritious. It can be eaten as the whole fruit after peeling the skin off or we can make sarbath by adding milk to it.

Nungu's health benefits are : it prevents chicken pox, improves digestion, keeps the body cool, good for acidity problem, it is high in potassium and it's good for liver and spleen disorders.