CauliflowerSoup

Name: CauliflowerSoup
Cuisine: Indian
Ingredients: 4 florest cauliflower; 1 carrot; 7-8 chopped garlic clove; 1 chopped onion; 1 cup milk; 2 tbsp fresh cream; 1 tsp freshly griended black pepper; 1 tbsp butter; to taste Salt

Bibhasini Patra @cook_9634440

#My Healthy Kitchen-Health is Wealth
#Post-3
Cauliflower soup contains ,high in fiber,good sauce of Antioxidants,may Sid in weight loss,High in choline,rich in sulforaphane &also lw -carb.

Bibhasini Patra @cook_9634440

#My Healthy Kitchen-Health is Wealth
#Post-3
Cauliflower soup contains ,high in fiber,good sauce of Antioxidants,may Sid in weight loss,High in choline,rich in sulforaphane &also lw -carb.

Saved

Ingredients

4florest cauliflower
1carrot
7-8chopped garlic clove
1chopped onion
1 cupmilk
2 tbspfresh cream
1 tspfreshly griended black pepper
1 tbspbutter
to tasteSalt

Saved

Steps

1

Cut the pieces all veggies.Heat a pan add butter,addchopped garlic&onion sauted 1 mints.
2

Add all veggies cook 1 mints,add a cup of water&salt to taste,cover it.when veggies cook nicely off the gas.Blend the veggies to make a paste.
3

Heat a pan add the veggies paste &fresh cream mix it well.Add 1 cup milk &cookfor one boils,addfreshly griended black pepper.
4

Cauliflowers soup is ready.Garnishing with blackpepperpowder&butter serve it hot hot.