Stir fried sauteed smokies #mykidsfavouritedishcontest

Name: Stir fried sauteed smokies #mykidsfavouritedishcontest
Yield: 3 pax.
Cuisine: Kenyan
Ingredients: 4 smokies / sausages; Assorted bell peppers...1 pc each; 1 medium onion; crushed garlic n ginger; 2 tbsps tomato ketchup; 2 tbspns cooking oil; to taste salt; 1 pinch black pepper; 1 bunch dhania

liz Ngugi. @cook_9934835

Kiambu.

I call them snacks. Best at 10 oclock or 4 oclock. You can as well do them in the morning together with some starch to make it heavy as you are supposed to have heavy breakfast for the whole day energy booster. Try out the recipe.

liz Ngugi. @cook_9934835

Saved

Ingredients

3 pax.

4smokies / sausages
Assorted bell peppers...1 pc each
1medium onion
crushed garlic n ginger
2 tbspstomato ketchup
2tbspns cooking oil
to tastesalt
1 pinchblack pepper
1 bunchdhania

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Steps

1

Grill or shallow fry your smokies.
2

Assemble the rest of your vegetables.
3

Clean them well then dice them accordingly. The way you chop or cut your sausage should be the same way you dice your vegs. I did juliennes.
4

Also to smokies... Cut them into 4 or 6 pcs each.
5

In a frying pan, add some cooking oil n heat abit.
6

Add your smokies n let them brown for about 5 mins.
7

Add onions, garlic n ginger n toss them well.
8

Add some salt, a pinch of black pepper, toss nicely then add some tomato ketchup. Mix well but gently to avoid breaking yoyr smokies.
9

Simmer for 3-5 mins, then add your assorted bell peppers.
10

Mix nicely n let them heat for about 2-3 mins.
11

After 3 mins, put off the heat n add your chopped dhania.
12

Mix gently. Make some side kachumbari then serve while hot. Bon appetite.
13

Loving n enjoyin it to the fullness...