Small millets in veg pulav shape

Name: Small millets in veg pulav shape
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup small millets; 1/2 cup chopped potatoes; 2 Tsp carrot chopped; 4 pieces couliflower; 2 green chillies chopped; 1 pinch chopped ginger; 2 Tsp chopped onion; 1 chopped tomato; 2 Tsp chopped coriander; 1 Tsp Cumin seeds; 1/2 Tsp turmric powder; to taste Salt; 2 Tsp oil; 2 Tsp lime juice; 2 Tsp curd; 1 pinch chilli flakes; 2 crushed Green cardomam

Chef Alka Singh Tomar.(Blogger) @cook_12351083

Lucknow

#myhealthykicthen

Chef Alka Singh Tomar.(Blogger) @cook_12351083

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Ingredients

20 miniutes

2 servings

1 cupsmall millets
1/2 cupchopped potatoes
2 Tspcarrot chopped
4 piecescouliflower
2green chillies chopped
1 pinchchopped ginger
2 Tspchopped onion
1chopped tomato
2 Tspchopped coriander
1 TspCumin seeds
1/2 Tspturmric powder
to tasteSalt
2 Tspoil
2 Tsplime juice
2 Tspcurd
1 pinchchilli flakes
2crushed Green cardomam

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Steps

20 miniutes

1

Soaked the small millets for 10 miniutes.
2

Take a Heat pressure pan pour oil,let it hot.it is a choice that we can saute veggies in a pan & spices,& full recipe cook in a pressure pan.we used both methods here.
3

Add çumin seeds, cracle it.
4

Add ginger,Green chilli,saute it.add onion pink it.
5

Add turmeric powder,chilli flacky,sprinkle water.
6

Add tomato, cook it 1 miniute.add add chopped veggies,Fry it.
7

Now add cardomam,curd mix it very well.
8

Add millet Fry it 2 miniutes.add salt,&1\1\2 cup water.
9

Lid it.cook it 8 miniutes.
10

Remove it from the flame.keep it a side for rest.
11

Open the lid.serve it in a plate.sprinkle lime juice in it.
12

Garnish it with coriander leaves.
13

Serve it hot_ hot with spicy curd & Onion rings.
14

This is a superfood.good for health.