Jowar-Onion Uttapam

Name: Jowar-Onion Uttapam
Yield: 6 servings
Cuisine: Indian
Ingredients: 1/2 cup jowar flour; 3/4 cup urad paste(urad dal soak overnight and grind to paste); 1/4 cup finely chopped onion; 1 tbsp finely chopped green chillies; leaves Few finely chopped curry; 1 tsp cummin seeds; to taste Salt; Hot water as required; To serve :; Coconut- coriander chutney

Jasmin Motta _ #BeingMotta @cook_12567865

#myhealthykitchen
Sorghum/Jowar( white millet) is cholesterol free millet.
Jowar-Onion Uttapam is high in protein.. breakfast food ,also good sauce of dietary fiber. It's daibetic friendly.
Jowar-Onion Uttapam is made from jowar flour and uraddal paste ,spices but without fermentation or soda- bi- carb making it more nutritious food.

Jasmin Motta _ #BeingMotta @cook_12567865

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Ingredients

6 servings

1/2 cupjowar flour
3/4 cupurad paste(urad dal soak overnight and grind to paste)
1/4 cupfinely chopped onion
1 tbspfinely chopped green chillies
leavesFew finely chopped curry
1 tspcummin seeds
to tasteSalt
Hot water as required
To serve :
Coconut- coriander chutney

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Steps

1

In mixing bowl add jowar flour, urad dal paste, chopped curry leaves, green chillies,salt cummin seeds. Mix and add enough hot water to make semi-thick batter. Add chopped onion,mix well.
2

Heat nonstick dosa tawa. Grease with oil. Take laddle full of prepared Jowar-Onion batter and spread in circular motion to make uttapam. Sprinkle 1/2 tsp oil. Cook on medium flame.
3

As lower part turns golden brown and crispy,flip over and cook other side till it turns golden brown and crispy.
4

Serve/ Relish Hot Delicious Jowar-Onion Uttapam with coconut- coriander chutney for Healthy Breakfast Food.
5

For coconut- coriander chutney..grind 1 green chilli,a small piece of ginger,1 tbsp roasted gram,1/2 cup grated coconut,1/4 cup finely chopped fresh coriander leaves and salt..in mixer grinder add little water or milk to make chutney like consistency.