Firstly, boil water and wash ur rice add it in water, add pinch of salt, and cut ur carrots into slice shape add it into the rice then cover the pot, and allow it to cook then off the heat and perboiled the rice until the starch out, then stimmed it.

For the sauce, wash ur vegetables and cut it then put it in a pot add 1 cup of water then boiled it, then add ur spices and oil into and cover for 5min. Serve it and enjoy.

For the salad, wash all ur ingredients wit vinegar or salt then cut it then serve.