Pearled barley consists of hulled barley grains. This cereal is rich in folic acid, phosphorus, and potassium, and also provides a good amount of iron, zinc, and sulfur among other minerals. It is often consumed in soups or stews. However, it is also delicious in pancakes or cakes. It does require a relatively long cooking time. I believe it's worth using, and you can also cook it in large quantities and freeze it, as it handles this process perfectly.