Semolina- Vegetables Upma

Name: Semolina- Vegetables Upma
Total time: 600 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup semolina/ suji; 2 tbsp carrot (grated); 1 tomato (chopped); 2 tbsp green capsicum (chopped); 2 tbsp sprout green whole moong; 50 gm paneer crumbled; 2 tbsp coarse roasted peanut; 1 tsp lemon juice; 8-10 curry leaves; 1-2 green chilli chopped; 1 tbsp coriander leaves; to taste Salt; to taste Red chilli powder; 1 pinch black pepper powder; 1 tsp mustard seeds; 2 tbsp desi ghee; 1 tbsp melted butter; 4 cup (or per required) water

NEETA BHARGAVA @neeta8297

Varanasi (UP)

#risenshine - 10 minutes Breakfast Recipes

NEETA BHARGAVA @neeta8297

Varanasi (UP)

#risenshine - 10 minutes Breakfast Recipes

Saved

Ingredients

10 minutes

4 servings

1 cupsemolina/ suji
2 tbspcarrot (grated)
1tomato (chopped)
2 tbspgreen capsicum (chopped)
2 tbspsprout green whole moong
50 gmpaneer crumbled
2 tbspcoarse roasted peanut
1 tsplemon juice
8-10curry leaves
1-2green chilli chopped
1 tbspcoriander leaves
to tasteSalt
to tasteRed chilli powder
1 pinchblack pepper powder
1 tspmustard seeds
2 tbspdesi ghee
1 tbspmelted butter
4 cup(or per required) water

Saved

Steps

10 minutes

1

In microwave safe bowl semolina roast for a minute without adding oil.
2

Heat the desi ghee in the non stick wok on medium flame.
3

Add mustard seeds, green chilli & curry leaves. Saute for 30 seconds.
4

On low flame add semolina, salt, red chilli powder, and add water according to need. Stir continuously & cook until thickened.
5

Add lemon juice.
6

Add butter to the upma after leaving ghee around inside the wok.
7

Switch off the gas.
8

Take a bowl put Vegetables like carrot, capsicum, paneer, tomato, coriander leaves, peanut, sprout moong. Mix well.
9

Add a pinch salt & a pinch black pepper. Mix together nicely. Mix 3/4 of Vegetables into the UPMA.
10

Take a plate and bowl. Greasing around the bowl nicely.
11

First layer put 1/4 of the Vegetables then put a layer of UPMA on it and press it nicely.
12

Removed the UPMA bowl in serving plate. Serve with coconut chutney. Enjoy.