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Yellow beans
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A picture of Yellow beans.

Yellow beans

Lydiah Onyando
Lydiah Onyando @lydiah_onyando
Nairobi

Very good with chapatis or rice. And for those with gas problem, this is the best type of beans to have.

#4weekschallenge
#charityrecipe

Very good with chapatis or rice. And for those with gas problem, this is the best type of beans to have.

#4weekschallenge
#charityrecipe

Read more

Yellow beans

Lydiah Onyando
Lydiah Onyando @lydiah_onyando
Nairobi

Very good with chapatis or rice. And for those with gas problem, this is the best type of beans to have.

#4weekschallenge
#charityrecipe

Very good with chapatis or rice. And for those with gas problem, this is the best type of beans to have.

#4weekschallenge
#charityrecipe

Read more
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Ingredients

  1. Ikg pre-boiled yellow beans
  2. 2tomatoes
  3. 1big red onion
  4. 1 tbsginger/garlic paste
  5. 1green pepper
  6. 2grated carrots
  7. 1/2 tsptumeric
  8. 1/4 cupoil
  9. 2royco cubes
  10. to tasteSalt
  11. 1 bunchcoriander
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Steps

  1. 1

    While boiling your beans put one whole carrot so as to remove the acidity

  2. 2

    In a saucepan, heat oil then add the chopped onions, fry till translucent then add the ginger garlic paste and fry till brown

  3. 3

    Add the chopped tomatoes green paper and grated carrots, then add our spices and cook to form a paste

  4. 4

    Add two cups of water and bring to boil then add the beans

  5. 5

    Simmer for 20-30mins on low heat till ready.

  6. 6

    Sprinkle the coriander over the stew and serve hot with chapatis

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Lydiah Onyando
Lydiah Onyando @lydiah_onyando
on May 25, 2019 13:25
Nairobi
I am a self taught cook who loves to try new recipes from my fellows and the media of course .My love for cooking started way back,when i used to sit with my mum in the kitchen and see the magic she performs.she was very good at it by the way...#maysheRIPI work in a 5* hotel but nowhere near the kitchen.
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