Chicken and veg fried..

Name: Chicken and veg fried..
Total time: 1500 s
Yield: 3 servings
Cuisine: American
Ingredients: 1 1/2 tsp olive oil or veg oil; 1 small size onion chopped; 1 ounce fresh bean chopped; 1 ounce cabbage chopped; 1 small size carrot chopped; 1/2 tsp cumin powder; Salt as per taste; 1 tsp Freshly ground black pepper; 250 gms chicken breast finely chopped; 1 tsp soya sauce; 1 tsp honey; 1 medium size tomato finely chopped; 1 Thinly slices cucumber for garnishing

Neelu B. @cook_14661758

Kolkata

#goldenapron
#post 13.
#losingweight.
Super healthy and weight losing dinner receipe which is loaded with protiens and minerals with less oil taste really wholesome help to loose fat within a week chicken is known for protiens which also help in loosing fat burn.this recipe is not so healthy but also good in taste goes well with roti or brown rice.

Neelu B. @cook_14661758

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Ingredients

25 min

3 servings

1 1/2 tspolive oil or veg oil
1small size onion chopped
1 ouncefresh bean chopped
1 ouncecabbage chopped
1small size carrot chopped
1/2 tspcumin powder
Salt as per taste
1 tspFreshly ground black pepper
250 gmschicken breast finely chopped
1 tspsoya sauce
1 tsphoney
1medium size tomato finely chopped
1Thinly slices cucumber for garnishing

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Steps

25 min

1

In a heavy skillet,heat 1tsp oil over a medium flame. Fry the chopped chicken till it's light brown and switch off the flame.and take out the chicken pieces in a bowl and keep aside.
2

Next,add 1/2tsp of oil in the same skillet,and fry the chopped onions till it's turn Brown,and add all the chopped vegetables as given,stir for sometime till it's done.
3

Add, the spices like cumin powder,black pepper,soya sauce,honey,chopped ginger,finally salt.saute the vegetables and mix well and fry for a min,till it's turn soft.and after that add a fried chicken pieces, with the vegetables, and mix well.fry till all gets well cooked.and ready to taste.add 1 /2cup of water for adjustment for gravy.and stir for a min.and switch off the flame.
4

Healthy and tasty chicken nachos is ready to serve.garnish it with cucumber slices.