Vegetable khichdi roll

Name: Vegetable khichdi roll
Cuisine: American
Ingredients: 1 cup moong dal; 1 cup rice; 2 cup vegetables; 1 tbsp haldi powder; 2 tbsp ghee/ oil; 1/2 tbsp red chilli powder; 1 tbsp garam masala; to taste Salt; As needed Wheat flour; as needed Tomato ketchup

Minakshi maheshwari @cook_17178703

Tejpur, Aasam

#kidstiffin
It's really healthy tiffin box recepie.

Minakshi maheshwari @cook_17178703

Tejpur, Aasam

#kidstiffin
It's really healthy tiffin box recepie.

Saved

Ingredients

1 cupmoong dal
1 cuprice
2 cupvegetables
1 tbsphaldi powder
2 tbspghee/ oil
1/2 tbspred chilli powder
1 tbspgaram masala
to tasteSalt
As neededWheat flour
as neededTomato ketchup

Saved

Steps

1

To begin making the Moong Dal Khichdi. yellow moong dal and rice along with 1 cup water in a pressure cooker.Pressure cook the dal and rice for 3 whistles, reduce the flame to low and leave it for 2 minutes. After 2 minutes, turn off the flame and let the pressure release naturally.
2

Meanwhile, in another pressure cooker, add the chopped carrots, beans, add 2 tablespoons water and pressure cook for 2 whistles. Turn off the heat and run the pressure cooker under cold water to release the pressure. This will ensure that the vegetables are cooked without losing it's colour and nutrition. Next, place a kadhai on low heat and add ghee. Once the ghee melts, add jeera and allow it to crackle.
3

Once the jeera has crackled, add asafoetida and mix well into the ghee. Add cooked vegetables, cooked dal and rice khichdi along with a pinch of salt.Stir to combine the Moong Dal Khichdi. Turn off heat. Moong Dal Khichdi is ready. Let it cool.
4

Roll out chapatis from the dough and roast them on a griddle using little ghee till golden. Stack together and keep covered.
5

Spread out tomato keckup filling onto the chapatis and roll up tightly.