#HFFMansoon_Special_Snack#goldenapron_Post20#Date15thJulyMakhana or lotus seeds are very nutritious, high in protein and minerals. Generally we have them as snack just by roasting . I am sharing here a very healthy and tasty snack recipe with makhana which I made them in appam pan to make them even healthier. Have them in a rainy day with some fiery chilli sauce.They are superb.

Easy to make, easy to carry and non-messy finger food! Healthy snack & Great for kids tiffin and for office goers.

Palappam is an extended version of plain appam or vella appam recipe to which grated coconut is added while grounding. later the fermented batter is poured to bowl shaped pan to yield a bowl shaped pancake’s.i would like to share few tips and recommendations to be considered while preparing kerala palappam recipe. firstly, i have used idli rice in this recipe for better fermentation and result. you can use normal day to day rice like sona masuri but i heavily recommend to use idli rice for better result. secondly, as mentioned previously fermentation is key process. but if you are living in a cold region, you can place the batter in preheated oven to hasten the fermentation process. lastly, you can store the fermented batter in refrigerator for about 2-3 days and scoop out only required amount of batter to prepare spongy appam recipe.

#5pm

#goldenapron #nonindianSteamed jackfruit rice cake is prepared with ripe jackfruit and trust me it is so yummy any soft to eat. The major ingredient used over is from my parents garden, the jackfruit, coconut and banana leaves. This is one of traditional recipes from Kerala that is not commonly made nowadays due to fast life and no time. I love to keep up my tradition so whenever I am in my parents house I do make it a point to maximum use all vegetables and fruits from our garden.

Jackfruits are high- fibre,vitamin and mineral rich fruit.It can be consumed afresh as delicious fruit .It can as well be used for making varieties of dishes. I have enjoyed eating this jackfruit dumbling prepared by my mum in vazhanayila in my child hood . Now whenever jackfruits are available ,those memories instigate to me to prepare this snack which is best enjoyed by my friends and my whole family. Very tasty natural food with sweet aroma..of vazhanayila

Easy to cook and fills your stomach.

This is a must try recipe and can be served as it is,rolled or folded.It is a Malaysian famous food they served this with malaysian style chicken curry where as in india they serve this with vattalappam.#cookmybook

#GA4 #WEEK7 #BREAKFASTMixed veg uttapam recipe is one of the popular breakfast recipe which I prepare with left over Dosa batter & vegetables. However, i try to add finely chopped onions always and i think onions are a must in any uttapam recipe.Kara chutney is the perfect side dish for any dosa or idly varieties 😋😋

#kids tifinMasala idli very tasty in this many more vegetables so it is very healthy for childrens and all in the morning breakfast is superb

Enjoy this delicious healthy South Indian Sambhar (huLi)#mommasrecipes#southindiancooking#indiancooking#vegeterian#udupispecial

Very healthy breakfast that fulfills our stomach to kick start the day. "#GA4"