Rava Upma with corn and vegetables

Name: Rava Upma with corn and vegetables
Yield: Serves 2 servin
Cuisine: Indian
Ingredients: 1/2 cup rava /sooji or semolina; 1 onion chopped; 1/2 tsp ginger grated; 1 tbsp chopped carrot; 1 tbsp chopped beans; 1 1/2 tbsp corn; 1 tomato chopped; 1 tbsp lemon juice; 1/2 tsp mustard seeds; 1 pinch asafoetida; 2 green chillies broken; To taste salt; 1 pinch sugar; 1 tbsp peanuts; 10-12 curry leaves roasted or fried; 1 tsp chopped coriander; 2 tbsp refined oil; 1 cup water approximately

Kumkum Chatterjee @cook_12055532

#kidstiffin /post-3
This is a traditional recipe of rava upma but made tasty colourful and healthy with corn,peanuts and vegetables.This can be served for breakfast and also as a snack item or packed for tiffin and keeps you full for quite a longtime.

Kumkum Chatterjee @cook_12055532

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Ingredients

Serves 2 servin

1/2 cuprava /sooji or semolina
1onion chopped
1/2 tspginger grated
1 tbspchopped carrot
1 tbspchopped beans
1 1/2 tbspcorn
1tomato chopped
1 tbsplemon juice
1/2 tspmustard seeds
1 pinchasafoetida
2green chillies broken
To tastesalt
1 pinchsugar
1 tbsppeanuts
10-12curry leaves roasted or fried
1 tspchopped coriander
2 tbsprefined oil
1 cupwater approximately

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Steps

1

Dry roast sooji.Chop carrots and beans and lightly steam or boil them.Dry roast sooji.Set aside. Heat oil in a wok.Fry the peanuts and set aside. Sprinkle mustard seeds and hing(asafoetida).When they splutter,add grated ginger and chopped onion.Fry lightly and add tomato and fry.Add the steamed vegetables and sweet corn and toss.
2

Add roasted rava or sooji,peanuts and fried curry leaves.Add salt and pinch of sugar to taste.Add just enough water just to cover the sooji and vegetables.Toss and bring to boil.Boil for few minutes till sooji,corn and vegetables are mixed properly.Add chopped or broken chillies and sprinkle lemon juice.Grated fresh coconut may be added but optional.Add chopped coriander leaves.Serve hot in breakfast or snack or pack it for kid's tiffin.