Bean soup

black beans • chicken stock • water • smoked ham hocks • large onion, chopped • carrots, sliced • chopped fresh parsley • garlic, minced • Hot pepper sauce, to taste • Salt and pepper, to taste • dry sherry • cooked rice

water • chopped rosemary • olive oil • onion, chopped • garlic, chopped • Salt and pepper, to taste • Juice and zest of 1/2 lemon • dried chickpeas (soaked 8 hours or overnight if using dried, then boiled until tender - will make about 1.5 cups)

medium onion • garlic, minced • olive oil • can black-eyed peas • water • chicken bouillon granules • whole bay leaves • dried thyme • red pepper flakes (optional) • fresh ground black pepper

Light red kidney beans • Great northern beans • Lentils (brown or mixed) • Yellow split peas • –12 cups Water or broth (personally prefer a mix of whatever is on hand) • to taste Salt • cloves, minced Garlic (optional) • , diced Onion (optional) • Bay leaf (optional) • Thyme (optional) • , diced Carrots (optional) • stalks, diced Celery (optional) •

collards, clean and destemmed • celery, diced • minced garlic • green pepper, diced • yellow onion, diced • cannellini beans, rinsed • mushrooms, I dice mine up b/c I don't like them • non- dairy butter • flour • water • veggie bouillon cube • thyme •

ground beef (browned and drained) • large onion, chopped • large green bell pepper, chopped • beef broth • can fire roasted diced tomatoes, undrained • can pinto beans, undrained • can corn, drained • large baking potato, peeled and cubed • chili powder • Worcestershire sauce • paprika • ground cumin •

smoked pork neck or turkey legs • dry or frozen lima beans • red and green bell peppers • celery stalks • unsalted chicken broth • unsalted butter • minced garlic • chicken bouillon • Serrano pepper • yellow onion • black pepper • thyme •

beef (cut into bite-sized pieces) • medium-sized potatoes (peeled and cubed) • medium-sized carrots (sliced) • (trimmed) baby green beans • –4 cloves garlic (minced or smashed) • water (for the broth) • cooking oil (for sautéing the garlic) • granulated sugar • salt • mushroom powder

ingredients for cooking the dried beans • oz./250 g dried red kidney beans • water or pork broth • salt • Italian sausages • oil • diced onion • garlic, sliced • diced Kabocha squash • diced carrots • diced Italian squash • corn kernels •

ingredients for cooking the beans • oz./250 g dried red kidney beans • water or pork broth • salt • other ingredients • homemade Italian sausages • oil • diced onion • garlic, sliced • diced Kabocha squash or butternut squash • diced carrots • diced gray squash or zucchini •

White onion (150g) • vegan mince (see note) • Spicy Italian seasoning • x2 tins of chickpeas (400g can) • sun-dried tomatoes in balsamic vinegar brine (drained and sliced with a little dollop of the balsamic vinegar) • garlic cloves minced • celery chopped • white potatoes chopped into small mouthful bites • Veggie broth (I use OXO) • nutritional yeast • chilli flakes • Smokey Paprika •

tortola beans or white beans • pork ribs, cut individually • pork broth or water with 2 pork cubes bouillon • salt • oil • diced onion • sliced garlic • diced celery • diced butternut squash • chopped cabbage • diced carrot • dried oregano •

olive oil or vegetable oil • chicken pieces (with or without skin) • sea salt for seasoning the chicken • black pepper for seasoning the chicken • onion, thinly sliced • garlic, thinly sliced • salt • pepper • ground cumin • dried oregano • white wine • celery ribs, cut on the diagonal •

dried chick peas • dried kidny beans • dried Lentils • noodles or persian Reshte or Linguin Spagetthi broken in to shorten • fresh spinach chopped • fresh herbs: parsly, cilantro, dill, green onion (chopped) • onions (sliced thin for top) • garlic (minced) • oil • salt, pepper, turmeric, dried mint • Kashk or sour cream or heavy yogurt if don't have kashk ( fermented whey) • walnut and saffron

debone rotisserie smoked(or any flavor you like) chicken diced up • large sweet onion diced • garlic cloves diced • diced sweet &hot jalapeño slices diced(optional) • can original Rotel (or your favorite) • chili beans • ranch beans • 14.5 diced tomatoes fired roasted (or your favorite) • Salt & pepper to taste • Chile power to taste • taco seasoning • chicken broth more if you like a little more soupy •

kidney beans • water • shallots • large red chilli (optional) • segment -+2.5 cm galangal (crushed) • tomato • bay leaves • tamarind • palm sugar • leek • salt • white sugar •

Cannellini Beans • spinach or kale • carrots chopped • celery, stalcks, chopped • large onion, chopped • tomato paste • cloves, garlic, chopped • chicken broth • water • chicken, bouillon cube • bay leaf • Parmesan Reggiano rind •

dried chickpeas (revithia, garbanzos, kabuli chana) plus water to cover for rehydrating • baking soda • olive oil • medium onion chopped • lemon juice • Salt and pepper to taste • medium carrots, sliced

(about 800g) White beans (canned, drained and rinsed) • small can (about 120g) Green chilis (canned) • (about 300g) Sweet corn (canned) • Onion • (minced) Garlic • (about 300g) Chicken (canned, drained) • (about 800ml) Chicken broth • (about 100g) Cream cheese • to taste Salt • to taste Black pepper • to taste Chili powder • to taste Paprika •

Leftover lamb bones • water + 2 cups • white beans • whole unpeeled yellow onion, quartered • whole sweet red pepper, sliced • granulated garlic • red pepper • flaked seasalt • fresh mint leaves

ground turkey • diced sweet onion • diced garlic • corn • pinto beans • ranch style beans • stewed tomatoes • Salt and pepper to taste • taco seasoning • chili powder • oregano • Olive oil •

Red chili powder • Fried lasan in chili oil • , sliced Chillies • , cut into wedges Lemon • Green onions or onions, chopped • Garlic, chopped • tbsp, chopped cilantro • Boiled eggs • Oil • Chicken stock cube • Egg noodles • medium onions, minced •

low sodium chick peas (garbanzo beans), undrained • low sodium light red kidney beans, undrained • unsalted butter • lite Polska kielbasa, cut into coins • onion, sliced • black pepper • crushed red pepper • garlic powder • chicken stock • frozen (16 ounces) petite peas & sweet corn combo

–32 oz Boneless, skinless chicken breasts (or thighs) • Taco seasoning • can Black beans (drained, rinsed) • can Pinto beans or kidney beans (drained, rinsed) • can Corn (drained) • can Diced tomatoes with onion, celery & green bell pepper • can Diced tomatoes • Salsa • medium Sweet onion (chopped) • Low-sodium chicken broth

water • bone in chicken thighs • lg onion, chopped • garlic, minced • corn or 2 ears of corn. I used fresh. Remove kernels • black beans, rinsed • small carrot, diced • green chillies • Brad's green tomato salsa Verde • medium tomatoes, diced • ea cumin and Chile powder • black pepper •

dried split peas • water • whole yellow onion, unpeeled • whole garlic bulbs, unpeeled • whole celery stalk • large unpeeled winter carrot • dried red thai pepper or 2 small ones • pork bouillion cubes • pork shoulder cutlets, 1/4 pound each • crushed black pepper • grated Parmesan cheese • sliced pork jowl bacon, crisped and chopped •

Large beetroot, peeled and grated • olive oil • medium waxy potatoes, peeled and cubed • chicken broth - you can use water and 2 stock cubes • carrot, peeled and thinly sliced • Large White Onion Finely diced • white cannelini beans with their juice • bay leaves • white vinegar • sea salt • black pepper, freshly ground • large garlic clove, pressed •

chickpeas/garbanzo beans canned beans are fine • beef smoked sausage • beef broth • water • beef ribs • salt pork • chorizo sausage • Yukon gold potatoes • diced yellow/ or white onion • salt to taste • saffron threads or 1 tablespoon saffron flowers • smoked ham •