Minutes

toast bread • mayonnaise • small tomato • ham • cheese

dark soy milk (unsweetened black bean, 無糖黑豆漿) • 100% cocoa powder • almond powder, defatted if you have it • vanilla extract

Eggs • Salt • Pepper • Olive oil • Arugula • Cherry tomatoes • Jamón • Cheese

Eggs • Salt • Parsley flakes • Vegetables • Cherry tomatoes • Olive oil

Dinner rolls • Eggs • Salt • Pepper • Mayonnaise • Whole grain mustard • Agave syrup

Cherry tomato • Egg • Olive oil • Salt • Pepper • Mozzarella cheese • Butter • Bread

Grated gouda cheese • oil • garlic clove, minced • spicy ramen noodles • green onion, thinly sliced • soft boiled egg

eggs • sugar • salt • vegetable oil • milk • cocoa powder • flour • baking powder • milk • your favorite chocolate

Egg • Milk • Morinaga Hotcake Mix • Butter • Maple syrup • Strawberries • Powdered sugar

(about 150g) Boursin cheese garlic and herb • (about 120g) Chopped pistachios • Local honey

eggs • salt to taste • black pepper to taste • little grated cheese (optional)

sugar • water • gelatin • water • lemon juice

Whey Protein • Flour • Baking Powder • Cocoa • Egg • Milk

Bread • Eggs • Salt • Butter • Strawberry jam • Cheese • Sugar

lean ground beef • onion (minced) • can tomato soup • tomato juice (1 large can) • red beans in chili sauce • chili powder • salt • garlic powder • pepper • paprika

Buckwheat groats • Hot water • Onions • Carrots • Mushrooms (champignons or others) • Salt To taste • Pepper, herbs to taste • For frying Vegetable oil

red apples • water • sugar • puff pastry • powdered sugar — for dusting

flour • Greek yogurt • baking powder • salt

chicken eggs • salt, pepper • tortilla • sour cream • ham • avocado • cheese • tomato • vegetable oil

Tortilla • Tomato sauce • Cherry tomato • Bococini cheese • Basil • Olive oil

Water • Coin/cubes of soup stock • Rice cake • Dumpling • Eggs • Minced garlic • Green onion

eggs • sour cream • kefir or mayonnaise • all-purpose flour • baking powder • salt

thinly sliced beef • ginger • medium onion • Dashi stock • soy sauce • sugar • sesame oil • Fried eggs (optional) • green onion • togarashi

eggs (or however many eggs can fit in your container) • water, divided • ice • soy sauce • sesame oil • shaoxing cooking wine • optional sesame seeds • optional green onion

all purpose flour • toppings (see above options in my notes) • brown sugar • butter, softened • eggs

pork shortribs, boneless • carrot, 1/2” slices • red onion, diced • fresh green celery leaves, chopped • large russet potato, 1/2” slices • Flaked seasalt • coarse ground fresh black pepper • Granulated garlic • unsalted grass fed butter

frozen bread roll • tenderloin, six slices • apple, six slices • butter • Tiny pinch of hot cayenne pepper • Sprinkle flaked seasalt • Sprinkle hot smoked paprika • dabs home made mayo

frozen hotdogs • fresh potatoes • tomato • red onion • green onion • salad dressing or mustard or mayo • Sprinkle ground pepper and flaked seasalt