Oregano

chicken breast filleted • olive oil • lemon juice • oregano • Dijon mustard

bone-in chicken thighs (eight pieces) • olive oil • paprika • black pepper • garlic powder • onion powder • Italian seasoning (sweet basil, thyme, rosemary, oregano, sage, crushed red pepper)

salt • garlic • basil • Greek oregano • cinnamon • parsley • rosemary • dill • marjoram • thyme • nutmeg

each dried rosemary, dried savory, dried thyme, dried basil, dried marjoram, dried lavender flowers or leaves, dried flat parsley • each fennel, dried oregano, dried tarragon, crushed bay leaf

beef patties • large pinches dried oregano (1/8 to 1/4 cup) • Granulated garlic to taste • Lettuce leaves for serving

parsley, finely chopped • fresh oregano, finely chopped • garlic, minced • red pepper flakes • olive oil • red wine vinegar • worchestershire • Italian dressing • rings pepperoncini, finely chopped

dried oregano • marjoram • basil • rosemary • thyme • sage

cans chickpeas, drained & rinsed • English cucumber, diced • cherry tomatoes, halved • feta cheese, cubed or crumbled • red onion, finely diced • fresh parsley, chopped • extra virgin olive oil • lemon juice • garlic clove, minced (or ½ tsp garlic powder) • dried oregano • Salt • Pepper

chicken tenders, or breast cut into strips • dry fine TVP • eggs, beaten • dried onion flakes • salt, taco rice salt if you have it • black pepper • cayenne • crushed chili flakes • dried oregano

Pork picnic shoulder • (for rinsing) White vinegar • (for rinsing) Water • Goya Sofrito • Goya Recaito • Garlic paste • Goya Adobo • Goya Sazon with Achiote • Dried oregano • (for roasting pan) Water • Aluminum foil • (recommended) Disposable gloves

fresh spinach • fresh parsley • a cherry tomato • dice cucumbers • washed black bean • a slice red onion • washed corn you could use frozen or fresh cooked fresh corn • jalapeños • bit, washed black olives • avocado • fresh lemon or lime A drizzle of extra-virgin olive oil,Black pepper, garlic, oregano, or cumin for extra flavor • Grilled chicken, salmon, tuna, or shrimp for extra protein

Fresh cilantro • Red bell peppers, roughly chopped • Sweet green peppers • Garlic, peeled • Recao (culantro) leaves • Fresh basil leaves • Fresh oregano leaves • Extra virgin olive oil

dry TVP • hot water • soy sauce • miso paste • yellow ras el hanout, or curry powder • cayenne pepper, or to taste • dried oregano • dry pasta • Greek yogurt • liquid whey (thin liquid off yogurt, not powder) • olive oil or butter • Black pepper, a heavy hand •

vital wheat gluten (for the dough) • lupin flour • lukewarm water • instant yeast • maple syrup • fine salt • olive oil • crushed peeled tomatoes (for the topping) • dried oregano, plus more for the top • chicken breast, cut into small dice • salt, pepper, and paprika, to season the chicken • low-fat mozzarella, grated or torn

olive oil • medium carrot - finely diced • large red onion, finely diced • large cloves of garlic, diced • mushrooms, diced • bacon or prosciutto, finely diced • tomato puree • minced or ground beef or pork or Mixed - I used Mix today • beef stock cube • FF milk • full-bodied red wine or Water • can of whole, peeled tomatoes - chopped •

ground beef • spaghetti • garlic cloves (minced) • Cheddar (shredded) • margarine • dry Parmesan • crusty bread • Dried parsley • kosher salt • Coarse black pepper • Oregano • Sugar •

Boneless, skinless chicken thighs (trimmed and left whole) • Nando's Peri Peri Sauce (your preferred heat level) • Olive oil or avocado oil • Lemon juice or red wine vinegar • Garlic powder • Smoked paprika • Ground cumin • Dried chili flakes • Coarse kosher salt • Black pepper • Basmati rice (washed thoroughly and drained) • Chicken stock •

Red kidney beans • beef short ribs • bay leaves • celery • diced onion • diced green bell pepper • bacon drippings • paprika • granulated garlic powder • granulated onion powder • dried thyme • dried oregano •

white onion, diced • garlic cloves, minced • taco seasoning • oregano • cumin • smoked paprika • crumbled veggie burger • jalapenos, seeded and diced • bell pepper, any color, seeded and diced • cans pinto beans, drained and rinsed • can black beans, drained and rinsed • corn, drained and rinsed •

shallot, cut in half and slice thinly • green onions, chopped. Both white and green parts • multi colored cherry tomatoes. Cut in half • green or kalamata olives • capers, drained • package of basil. Discard stems and chop • pine nuts • extra virgin olive oil • lemon • sea salt • crumbled feta or goat cheese • whole fresh Branzino •

Beef broth or vegetable “beef-style” broth • (stemmed and deseeded) Dried guajillo chiles • medium purple onion • Trader Joe’s Multipurpose Umami Mushroom Seasoning • Onion powder • Garlic powder • Dominican oregano • Chicken bouillon • Ground cinnamon • Olive oil • Mango habanero salsa • Prepared birria consommé •

garlic powder • onion powder • dried thyme • dried oregano • paprika • tarragon • salt • cayenne • black pepper • olive oil • Worcestershire sauce • chicken breasts •

Extra Virgin Olive Oil • Balsamic Vinegar (optional) • pressed or finely grated Garlic • finely grated Pecorino Romano or Parmesan cheese • finely minced Fresh Italian parsley • Dried oregano • Dried basil • Red pepper flakes • Flaky sea salt • Freshly cracked black pepper • Crusty Italian bread, Ciabatta, or baguette

beef cubes • & 1/2 chicken breasts cubed • olive oil • garlic chopped • medium onion diced • bag of frozen peas n carrots • vegetable juice or tomato • medium potatoes cubed • green and red peppers sliced • paprika • oregano • dry parsley •

For the beef • ground beef • large onion diced • garlic diced • Spanish paprika • salt n pepper or to taste • ground cumin • plum wine or white • corn flour • raisins • large chicken breasts thinly sliced • garlic diced •

Onion powder • Fresh parsley (chopped) • Seafood cooking broth • from 1 lemon Lemon juice • Honey • Hot sauce • Worcestershire sauce • Garlic (finely chopped) • Unsalted butter • Salt • (more if you like it spicy) Cayenne pepper • Black pepper •

garlic cloves • tomatillos • white onion • dried Guajillo chile pods • chile tepin • Oregano • Cumin • sugar • salt • olive oil • cornstarch • water •

medium tomatillos (husk) • garlic cloves • dried Guajillo Chile pods • dried Arbol Chile pods • Serrano peppers • chicken broth • salt • oregano • olive oil • Colombian ground coffee or similar

pitas (I use whole wheat) • ground lamb • small onion, diced • clove, garlic, minced • olive oil • container of hummus • fresh oregano • feta cheese • Tzatziki sauce for serving (optional)