Oregano

chicken breast filleted • olive oil • lemon juice • oregano • Dijon mustard

bone-in chicken thighs (eight pieces) • olive oil • paprika • black pepper • garlic powder • onion powder • Italian seasoning (sweet basil, thyme, rosemary, oregano, sage, crushed red pepper)

salt • garlic • basil • Greek oregano • cinnamon • parsley • rosemary • dill • marjoram • thyme • nutmeg

each dried rosemary, dried savory, dried thyme, dried basil, dried marjoram, dried lavender flowers or leaves, dried flat parsley • each fennel, dried oregano, dried tarragon, crushed bay leaf

beef patties • large pinches dried oregano (1/8 to 1/4 cup) • Granulated garlic to taste • Lettuce leaves for serving

parsley, finely chopped • fresh oregano, finely chopped • garlic, minced • red pepper flakes • olive oil • red wine vinegar • worchestershire • Italian dressing • rings pepperoncini, finely chopped

dried oregano • marjoram • basil • rosemary • thyme • sage

chicken thighs, bone-in, skinless • olive oil • tomato paste • garlic, minced • lemon, zest and juice • salt • pepper powder • dried oregano • cayenne pepper powder

eggs • small onions • large handful of any green leaf - spinach • Salt and pepper • cilantro • chives • oregano • milk • sliced cheddar cheese cut into strips

medium cucumbers, thinly sliced • medium onion, sliced • white vinegar • sugar • olive oil • salt • oregano • garlic powder • dried marjoram • lemon pepper seasoning • ground mustard powder

Ground beef • Greek yogurt • Olive oil • Garlic powder • Onion powder • Black pepper • Salt • Smoked paprika • Ground coriander • Ground cumin • Dried oregano • Greek-style flatbreads •

oil • cumin • onions (medium) • green chilies cut in pieces • garlic&ginger paste • tomatoes chopped • chilli powder • coriander powder • turmeric powder • oregano • pasta • water •

beef chuck roast • water • beef bouillon granules • dried oregano • garlic salt • seasoned salt • crushed dried rosemary • crusty firm buns, split

medium onions • garlic cloves • mushrooms • tomato pesto • Vegetable stock • coconut milk • butter beans • smoked paprika • oregano • Heavy cream

bacon - we use turkey bacon - chopped (can be adjusted to preferred amount) • sausages/frankfurters - sliced • brown onion - diced • potatoes - peeled & cut into chunks • /1 packet) green beans • chicken broth (any kind) - to be added as needed • plain flour (for a thicker gravy, use 2 TBSP of flour when making roux) • garlic powder • paprika • cayenne pepper • oregano • chicken seasoning •

celery • Large onions • Green peppers • parsley (flat leaf) • Hot peppers (optional) • sugar • oregano • pepper • salt • salad oil • tomato paste • tomato juice

beef heart, approximately 2–3 lb, thoroughly trimmed and cut into large chunks • Worcestershire sauce • olive oil • soy sauce • garlic, minced • ground cumin • chili powder • smoked paprika • dried orégano • coarse black pepper • onion powder • large onion, sliced •

ripe plantains • high temp oil for frying • sea salt • lg sweet onion, chopped • large orange bell pepper, seeded and chopped • large cloves garlic, smash, then slice • lean ground beef • oregano and paprika • cumin and smoked paprika • ground cinnamon • of a 6 oz can tomato paste • cans fire roasted diced tomatoes •

Raw Beans - see pic • bay leaves • brown onion - quartered • salt • bacon with fat (we use TURKEY BACON - see pic) • chorizos of any kind (we use CHICKEN CHORIZO - see pic) • sausages - OPTIONAL- chopped or diced (or frankfurters of any kind - we use TURKEY) • brown onion - chopped or diced • jalapeños - chopped or diced • tomatoes 🍅 chopped or diced • garlic cloves - minced a • cilantro - chopped •

Boneless pork chops (1 inch thick) • Plain breadcrumbs • Canola oil • Seasoned salt • Paprika • Onion powder • Sugar • Garlic powder • Oregano • Parsley (plus extra for garnish) • Black pepper • Flaky salt (for garnish, optional)

ground beef • cooked pinto beans • beef tallow or cooking oil • small onion, diced • garlic, minced • chili powder • ground cumin • smoked paprika • dried oregano • black pepper • green bell pepper, diced • low-sodium chicken broth •

cans of cannellini beans (or beans of your choice) drained, but not rinsed • pepperoni diced (optional) • small yellow onion, diced • garlic, smashed • dried oregano • kosher salt (to taste) • extra virgin olive oil • ground black pepper (to taste) • rosemary • fresh basil leaves, torn • cornstarch (slurry) • mozzarella (as much as desired, per portion) •

ground turkey • diced bell pepper • diced sweet onion • diced 8oz pack of mushrooms • match stick carrot • diced jalapeño (optional) • low sodium chicken broth • small sweet tomatoes it in 1/4’s • bag egg noodles • Salt & pepper to taste • rice vinegar • sesame seed oil •

olive oil • finely cubed lean beef • Knorr beef bouillon • beef broth • brown gravy mix • water • Granulated garlic • oregano • Salt and pepper to taste • package frozen mixed vegetables

cans chickpeas, drained & rinsed • English cucumber, diced • cherry tomatoes, halved • feta cheese, cubed or crumbled • red onion, finely diced • fresh parsley, chopped • extra virgin olive oil • lemon juice • garlic clove, minced (or ½ tsp garlic powder) • dried oregano • Salt • Pepper

chicken tenders, or breast cut into strips • dry fine TVP • eggs, beaten • dried onion flakes • salt, taco rice salt if you have it • black pepper • cayenne • crushed chili flakes • dried oregano

Pork picnic shoulder • (for rinsing) White vinegar • (for rinsing) Water • Goya Sofrito • Goya Recaito • Garlic paste • Goya Adobo • Goya Sazon with Achiote • Dried oregano • (for roasting pan) Water • Aluminum foil • (recommended) Disposable gloves

fresh spinach • fresh parsley • a cherry tomato • dice cucumbers • washed black bean • a slice red onion • washed corn you could use frozen or fresh cooked fresh corn • jalapeños • bit, washed black olives • avocado • fresh lemon or lime A drizzle of extra-virgin olive oil,Black pepper, garlic, oregano, or cumin for extra flavor • Grilled chicken, salmon, tuna, or shrimp for extra protein

garlic • lemons (juice and zest) • dried oregano • waxy potatoes, unpeeled and cut into lengthwise chunks • chicken thighs (bone-in and skin-on) • Dijon mustard • from 1 large sprig rosemary • from 2 sprigs thyme • other fresh herbs • grape tomatoes