Yogascrapper

Spice cake mix • pumpkin 15 ounce • Bananas, mashed • Blueberries

Pitted Dates • Lucuma Powder • Cashew Butter • Vanilla Extract • Unsweetened coconut flakes • Salt • Coconut flakes for rolling

Shredded zucchini • Unsweetened applesauce • Canola oil • Fat free egg product • Vanilla • Sugar • Flour • Whole wheat flour • Ground cinnamon • Baking soda • Salt • Baking powder •

All purpose flour • Ground ginger • Baking powder • Salt • Granulated sugar • Vegetable oil • Eggs, slightly beaten • Fresh lemon juice • Freshly grated lemon peel • Shredded zucchini • Chopped walnuts

Fresh blueberries • Butter, softened • White sugar • Light brown sugar • Lemon zest • Eggs • All purpose flour • Baking Powder • Salt • Milk

Bacon, diced • Chopped onion • Can pork and beans, drained • Can lima beans, drained • Can kidney beans, rinsed and drained • Package sharp cheddar cheese, cubed • Ketchup • Firmly packed dark brown sugar • Worcestershire sauce

Boiling water • Salt • Bulghar wheat • Cooked grits, warm • Minced cilantro • Minced green onion tops • Olive oil • Juice of 1or 2 lemons • Salt and pepper to taste

Rooibus tea bags • Water • Pomegrante juice • Pineapple juice • Peach Schnapps • Light Rum • Lemon-lime soda to serve

Fresh blueberries • Unsweetened applesauce • Vanilla extract • Unrefined coconut sugar • Arrowroot powder • Eggs • Coconut oil, melted • Coconut flour • Finely ground almond flour • Sea salt • Baking powder • Coconut sugar

Butter • Marshmallows or 4 cups mini marshmallows • Vanilla • Strawberry extract • Rice krispies cereal • Canned frosting or decorating gel and assorted sprinkles and candies

Coconut oil • Carrots, peeled and thinly sliced on the diagonal • Slivered, raw almonds • Garlics, minced • Salt and black pepper to taste • Raw honey • Unpasturized apple cider vinegar • Dried organic cranberries • Crumbled, raw feta cheese

Fuji apple • Granny Smith Apple • Dry Broccoli Slaw Mix • Plain fat free yogurt • Honey • Splenda

Almonds • Cashews • Dates • Almond butter • Coconut cream concentrate • Lemon extract • Lemon zest • Maca powder • Optional toppings unsweetened coconut, lemon zest

Instant vanilla pudding, small • Milk • Sweetened condensed milk • Frozen whipped topping, thawed • Bananas • Vanilla wafers • Sour cream

Chicken Broth • Salt • Quick cooking grits • Green pepper, chopped • Red pepper,chopped • Green onions, chopped • Garlic cloves, minced • Shrimp, peeled and cleaned • Butter • Shredded sharp cheddar cheese • Shredded monterey jack cheese • Diced tomatoes and green chilis, drained •